Interview with Alfa-Bank top manager Oleg Braginsky
Oleg about himself:
“I am a happy person — my work coincides with my hobby! I professionally solve complex and impossible business problems».
The profile is impressive:
- Projects in different areas and countries, innovations and artificial intelligence, Big Data and modeling, loyalty programs and behavioral forecasting.
- Author of textbooks, patents and inventions, speaker at advanced conferences, speaks several languages, has academic degrees and scientific titles.
If you read Oleg’s profile in full, only one association arises in your head — a genius.
Health. What you are doing? What tools and techniques do you use? What conclusions did you draw for yourself?
I recognize push-ups, cyclic exercises, swimming. I do 100 push-ups on my fists in 60 seconds on the first two knuckles in order to maintain a blow in the memory of the “common” 90s. I do “one more push-up” several times so that the brain does not spare the body. I finish push-ups with a deflection in the belt to stretch my back — I sit a lot.
By cyclic exercises I “zero out” my head, by swimming I clear the city lungs. 10 pools I start and finish with a slip back and forth. Apart from freedivers, few can repeat. Compete one-sidedly with fast swimmers, even if I am already completing a cycle, and they have just jumped into the pool. It is difficult with swimmers in fins. 🙁
I do not rest until I achieve excellence.
There are 7 video lessons in the course. View >>