Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 714 kCal | 1684 kCal | 42.4% | 5.9% | 236 g |
| Proteins | 1.9 g | 76 g | 2.5% | 0.4% | 4000 g |
| Fats | 80.2 g | 56 g | 143.2% | 20.1% | 70 g |
| Water | 15.8 g | 2273 g | 0.7% | 0.1% | 14386 g |
| Ash | 2 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 1032 μg | 900 μg | 114.7% | 16.1% | 87 g |
| Retinol | 0.981 mg | ~ | |||
| beta Carotene | 0.61 mg | 5 mg | 12.2% | 1.7% | 820 g |
| Vitamin B1, thiamine | 0.022 mg | 1.5 mg | 1.5% | 0.2% | 6818 g |
| Vitamin B2, riboflavin | 0.081 mg | 1.8 mg | 4.5% | 0.6% | 2222 g |
| Vitamin B5, pantothenic | 0.187 mg | 5 mg | 3.7% | 0.5% | 2674 g |
| Vitamin B6, pyridoxine | 0.019 mg | 2 mg | 1% | 0.1% | 10526 g |
| Vitamin B9, folate | 3 μg | 400 μg | 0.8% | 0.1% | 13333 g |
| Vitamin B12, cobalamin | 0.21 μg | 3 μg | 7% | 1% | 1429 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.1% | 22500 g |
| Vitamin E, alpha tocopherol, TE | 4.6 mg | 15 mg | 30.7% | 4.3% | 326 g |
| Vitamin K, phylloquinone | 106.2 μg | 120 μg | 88.5% | 12.4% | 113 g |
| Vitamin PP, NE | 0.05 mg | 20 mg | 0.3% | 40000 g | |
| Macronutrients | |||||
| Potassium, K | 94 mg | 2500 mg | 3.8% | 0.5% | 2660 g |
| Calcium, Ca | 66 mg | 1000 mg | 6.6% | 0.9% | 1515 g |
| Magnesium, Mg | 6 mg | 400 mg | 1.5% | 0.2% | 6667 g |
| Sodium, Na | 879 mg | 1300 mg | 67.6% | 9.5% | 148 g |
| Sulfur, S | 19 mg | 1000 mg | 1.9% | 0.3% | 5263 g |
| Phosphorus, P | 51 mg | 800 mg | 6.4% | 0.9% | 1569 g |
| Fatty acid | |||||
| Transgender | 24.747 g | max 1.9 г | |||
| monounsaturated trans fats | 21.554 g | ~ | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 20.442 g | max 18.7 г | |||
| 12: 0 Lauric | 0.052 g | ~ | |||
| 14: 0 Myristic | 0.121 g | ~ | |||
| 15: 0 Pentadecanoic | 0.038 g | ~ | |||
| 16: 0 Palmitic | 9.604 g | ~ | |||
| 17: 0 Margarine | 0.107 g | ~ | |||
| 18: 0 Stearin | 9.959 g | ~ | |||
| 20: 0 Arachinic | 0.284 g | ~ | |||
| 22: 0 Begenic | 0.277 g | ~ | |||
| Monounsaturated fatty acids | 46.692 g | min 16.8 г | 277.9% | 38.9% | |
| 16: 1 Palmitoleic | 0.061 g | ~ | |||
| 16: 1 cis | 0.061 g | ~ | |||
| 18: 1 Olein (omega-9) | 46.631 g | ~ | |||
| 18: 1 cis | 25.077 g | ~ | |||
| 18: 1 trans | 21.554 g | ~ | |||
| Polyunsaturated fatty acids | 9.265 g | from 11.2 to 20.6 | 82.7% | 11.6% | |
| 18: 2 Linoleic | 8.478 g | ~ | |||
| 18: 2 mixed isomers | 2.719 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 5.759 g | ~ | |||
| 18: 3 Linolenic | 0.786 g | ~ | |||
| 18: 3 Omega-3, alpha linolenic | 0.313 g | ~ | |||
| 18: 3 trans (other isomers) | 0.473 g | ~ | |||
| Omega-3 fatty acids | 0.313 g | from 0.9 to 3.7 | 34.8% | 4.9% | |
| Omega-6 fatty acids | 5.759 g | from 4.7 to 16.8 | 100% | 14% |
The energy value is 714 kcal.
- tbsp = 14 g (100 kCal)
Confectionery fat 80% for puff pastry products based on cottonseed and partially hydrogenated soybean oils rich in vitamins and minerals such as: vitamin A – 114,7%, beta-carotene – 12,2%, vitamin E – 30,7%, vitamin K – 88,5%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- B-carotene is provitamin A and has antioxidant properties. 6 mcg of beta-carotene is equivalent to 1 mcg of vitamin A.
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Vitamin K regulates blood clotting. Lack of vitamin K leads to an increase in blood clotting time, a lowered content of prothrombin in the blood.
Tags: caloric content 714 kcal, chemical composition, nutritional value, vitamins, minerals, why is it useful Confectionery fat 80% for puff pastry products, based on cotton and partially hydrogenated soybean oils, calories, nutrients, useful properties Confectionery fat 80% for puff pastry products , based on cottonseed and partially hydrogenated soybean oils