Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Caloric value | 628 kCal | 1684 kCal | 37.3% | 5.9% | 268 g |
Fats | 71 g | 56 g | 126.8% | 20.2% | 79 g |
Water | 28 g | 2273 g | 1.2% | 0.2% | 8118 g |
Ash | 1 g | ~ | |||
Vitamins | |||||
Vitamin E, alpha tocopherol, TE | 6.13 mg | 15 mg | 40.9% | 6.5% | 245 g |
beta Tocopherol | 0.44 mg | ~ | |||
gamma Tocopherol | 32.3 mg | ~ | |||
tocopherol | 15.36 mg | ~ | |||
Vitamin K, phylloquinone | 43 μg | 120 μg | 35.8% | 5.7% | 279 g |
Macronutrients | |||||
Sodium, Na | 864 mg | 1300 mg | 66.5% | 10.6% | 150 g |
Fatty acid | |||||
Transgender | 19.068 g | max 1.9 г | |||
monounsaturated trans fats | 17.539 g | ~ | |||
Saturated fatty acids | |||||
Saturated fatty acids | 22.869 g | max 18.7 г | |||
12: 0 Lauric | 0.033 g | ~ | |||
14: 0 Myristic | 0.147 g | ~ | |||
15: 0 Pentadecanoic | 0.034 g | ~ | |||
16: 0 Palmitic | 9.296 g | ~ | |||
17: 0 Margarine | 0.101 g | ~ | |||
18: 0 Stearin | 12.754 g | ~ | |||
20: 0 Arachinic | 0.265 g | ~ | |||
22: 0 Begenic | 0.239 g | ~ | |||
Monounsaturated fatty acids | 37.243 g | min 16.8 г | 221.7% | 35.3% | |
16: 1 Palmitoleic | 0.054 g | ~ | |||
16: 1 cis | 0.054 g | ~ | |||
18: 1 Olein (omega-9) | 37.189 g | ~ | |||
18: 1 cis | 19.65 g | ~ | |||
18: 1 trans | 17.539 g | ~ | |||
Polyunsaturated fatty acids | 7.512 g | from 11.2 to 20.6 | 67.1% | 10.7% | |
18: 2 Linoleic | 6.755 g | ~ | |||
18: 2 mixed isomers | 1.265 g | ~ | |||
18: 2 Omega-6, cis, cis | 5.491 g | ~ | |||
18: 3 Linolenic | 0.757 g | ~ | |||
18: 3 Omega-3, alpha linolenic | 0.493 g | ~ | |||
18: 3 trans (other isomers) | 0.264 g | ~ | |||
Omega-3 fatty acids | 0.493 g | from 0.9 to 3.7 | 54.8% | 8.7% | |
Omega-6 fatty acids | 5.491 g | from 4.7 to 16.8 | 100% | 15.9% |
The energy value is 628 kcal.
- tbsp = 14 g (87.9 kCal)
Confectionery fat 71% for puff pastry products based on cottonseed and partially hydrogenated soybean oils rich in vitamins and minerals such as: vitamin E – 40,9%, vitamin K – 35,8%
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Vitamin K regulates blood clotting. Lack of vitamin K leads to an increase in blood clotting time, a lowered content of prothrombin in the blood.
Tags: caloric content 628 kcal, chemical composition, nutritional value, vitamins, minerals, why is it useful Confectionery fat 71% for puff pastry products, based on cotton and partially hydrogenated soybean oils, calories, nutrients, useful properties Confectionery fat 71% for puff pastry products , based on cottonseed and partially hydrogenated soybean oils