State (physical, objective bodily state) is a long-term, relatively stable change in one’s functional state. Joy that instantly came and subsided is not a state, but an emotion. The state after vigorous charging is already a state.
State and internal state
The feeling (feeling) of one’s state is called: «internal state». Sometimes the state and internal state can differ significantly. See State and Internal State
State management
Many keys and techniques for managing emotions are quite suitable for managing states. See Emotion management.
Our states are most affected (and this can be used):
- Life and movement of our body.
- Lifestyle organization. See Cheerful morning, Right evening,
- Health status. See Healthy lifestyle
Related concepts
Emotions are a situational (medium duration) change in one’s functional state to solve life problems.