Contents
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,028-0,079 mg | 3% |
Vitamin B2 (riboflavin) | 0,025-0,059 mg | 2% |
Vitamin B5 (pantothenic acid) | 0,21 mg | 4% |
Vitamin B6 (pyridoxine) | 0,101-0,212 mg | 7% |
Vitamin B9 (folic acid) | 42-125 µg | 24% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0% |
Vitamin C (ascorbic acid) | 25,5-62,0 mg | 55% |
Vitamin E (alpha tocopherol) | 0,02-0,1 mg | 0,5% |
Vitamin D (cholecalciferol) | 0,0 μg | 0% |
Vitamin B3 (PP, nicotinic acid) | 0,2-0,56 mg | 2% |
Vitamin K | 76 μg | 63% |
Vitamin B7 (Biotin) | 0,81-1,4 µg | 2% |
Beta-carotene | 16-66 µg | 0,9% |
Lutein + Zeaxanthin | 30 μg | 0% |
Lycopene | 0,0 μg | 0% |
Vitamin B4 (choline) | 10,7 mg | 2% |
Methylmethioninesulfonium (vitamin U) | 16,4-20,7 mg | 9,5% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 175,0-320,0 mg | 12% |
Calcium | 42,5-57,0 mg | 6% |
Silicon | 53 mg | 177% |
Magnesium | 16,0 mg | 4% |
Sodium | 4,4-13,0 mg | 0,8% |
Sulfur | 77 mg | 7% |
Phosphorus | 23,3-40,7 mg | 4% |
Chlorine | 37 mg | 2% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 570 μg | 1,5% |
Bor | 200 μg | 286% |
Vanadium | No data | 0,0% |
Hardware | 0,2-0,6 mg | 2,5% |
Iodine | 3-15 µg | 8% |
Cobalt | 3 μg | 30% |
Manganese | 110,0-360,0 µg | 11% |
Copper | 35,0-80,0 µg | 1,9% |
Molybdenum | 10 μg | 14% |
Nickel | 9,5-15,0 µg | 8% |
Rubidium | No data | 0,0% |
Selenium | 0,767 μg | 1,1% |
Fluorine | 10 μg | 0,3% |
Chrome | 5 μg | 10% |
Zinc | 230,0-400,0 µg | 3% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 1,8 g | 3% |
Content of essential amino acids | 0,27-0,41 g | 1,5% |
Content of non-essential amino acids | 0,68-0,86 g | 1,3% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,042-0,060 | 3,0% |
Gistidin | 0,022-0,030 | 3,0% |
Isoleucine | 0,03-0,05 | 3,0% |
leucine | 0,041-0,060 | 2,0% |
lysine | 0,044-0,060 | 2,0% |
methionine | 0,012-0,020 | 3,0% |
threonine | 0,035-0,050 | 3,0% |
tryptophan | 0,01 | 1,5% |
phenylalanine | 0,032-0,060 | 2,0% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,042-0,070 | 0,9% |
arginine | 0,075-0,090 | 1,3% |
Aspartic acid | 0,122-0,170 | 1,2% |
glycine | 0,03-0,05 | 1,1% |
Glutamic acid | 0,28-0,29 | 2,0% |
Proline | 0,048-0,060 | 1,2% |
serine | 0,053-0,060 | 0,7% |
tyrosine | 0,019-0,050 | 1,0% |
cystine | 0,011-0,020 | 0,9% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,1 g | 0,1% |
Content of unsaturated fatty acids | 0,034 g | 0,1% |
Content of omega-3 unsaturated fatty acids | 0,084 g | 8% |
Content of omega-6 unsaturated fatty acids | 0,031 g | 0,3% |
Content of saturated fatty acids | 0,041 g | 0,2% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,004 g |
Oleic С 18:1 (omega-9) | 0,0 g |
Linoleic C 18:2 (omega-6) | 0,031 g |
Linolenic С 18:3 (omega-3) | 0,084 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Myristic S 14:0 | 0,001 g |
Palmitic С 16:0 | 0,029-0,037 g |
Stearic C 18:0 | 0,004 g |
Arachinova S 20:0 | No data |
Begenova S 22:0 | No data |
Lignoceric С 24:0 | No data |
Sterols
Name | Quantity | % RDN |
Campesterol + brassicasterol | 11 mg | 20% |
Cholesterol | 0,0 mg | 0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 5,8-6,7 g | 2% |
Mono – and disaccharides | 4,6 g | 9,2% |
Glucose | 1,67-2,6 g | 20% |
fructose | 1,45-1,6 g | 4,3% |
galactose | 0,0 g | 0% |
sucrose | 0,08-0,40 g | 0% |
lactose | 0,0 g | 0% |
Starch | 0,03-0,10 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 2 g | 10% |
Pectin | 0,1 g | 2% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 13 mg | 10% |
◄ Back to cabbage description