Contents
Calories 24,8 KKal
- Fats:
0,8 g
- Proteins:
1,5 g
- Carbohydrates:
5,0 g
- Water:
91,7 g
- Ash:
1,0 g
- Cellulose:
0,5 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,030 mg | 1,8% |
Vitamin B2 (riboflavin) | 0,030 mg | 1,5% |
Vitamin B5 (pantothenic acid) | 0,24 mg | 4,8% |
Vitamin B6 (pyridoxine) | 0,290 mg | 14,5% |
Vitamin B9 (folic acid) | 33,0 μg | 8,3% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 10,0 mg | 14,3% |
Vitamin E (alpha tocopherol) | 0,24 mg | 1,6% |
Beta tocopherol | 0,0 mg | 0,0% |
Gamma tocopherol | 0,09 mg | 0,6% |
Delta tocopherol | 0,0 mg | 0,0% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 0,50 mg | 2,5% |
Vitamin K | 240,0 μg | 200,0% |
Vitamin B7 (Biotin) | 1,8 μg | 3,6% |
Beta-carotene | 25,3 μg | 0,5% |
Alpha carotene | 0,0 μg | 0,0% |
Lutein + Zeaxanthin | 500,0 μg | 8,3% |
Beta-cryptoxanthin | 27,0 μg | 0,5% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 11,4 mg | 2,3% |
Betaine trimethylglycine | 15,0 mg | 1,5% |
Methylmethioninesulfonium (vitamin U) | 2,1 mg | 1,1% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 260,0 mg | 10,4% |
Calcium | 40,0 mg | 3,6% |
Silicon | 1,8 mg | 6,0% |
Magnesium | 30,0 mg | 7,5% |
Sodium | 70,0 mg | 5,4% |
Sulfur | 10,2 mg | 1,0% |
Phosphorus | 50,0 mg | 6,3% |
Chlorine | 19,5 mg | 0,8% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 7,0 μg | 0,02% |
Bor | 4,1 μg | 5,9% |
Vanadium | 12,7 μg | 31,8% |
Hardware | 0,5 mg | 3,3% |
Iodine | 9,0 μg | 6,0% |
Cobalt | 0,9 μg | 9,0% |
Lithium | 3,0 μg | 3,0% |
Manganese | 960,2 μg | 48,0% |
Copper | 81,9 μg | 8,2% |
Molybdenum | 2,0 μg | 2,9% |
Nickel | 0,3 μg | 0,2% |
Rubidium | 7,0 μg | 7,0% |
Selenium | 0,53 μg | 0,8% |
* Strontium | 13,0 μg | 1,6% |
Thallium | 0,11 μg | 5,5% |
Fluorine | 9,0 μg | 0,2% |
Chrome | 2,0 μg | 4,0% |
Zinc | 469,9 μg | 3,9% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 1,5 g | 1,9% |
Content of essential amino acids | 0,118 g | 0,5% |
Content of non-essential amino acids | 0,097 g | 0,2% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,070 | 2,8% |
Gistidin | 0,005 | 0,2% |
Isoleucine | 0,006 | 0,3% |
leucine | 0,010 | 0,2% |
lysine | 0,011 | 0,3% |
methionine | 0,002 | 0,1% |
threonine | 0,006 | 0,3% |
tryptophan | 0,0 | 0,0% |
phenylalanine | 0,008 | 0,3% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,008 | 0,1% |
arginine | 0,008 | 0,1% |
Aspartic acid | 0,024 | 0,2% |
glycine | 0,007 | 0,2% |
Glutamic acid | 0,018 | 0,1% |
Proline | 0,017 | 0,4% |
serine | 0,007 | 0,1% |
tyrosine | 0,007 | 0,2% |
cystine | 0,001 | 0,1% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,87 g | 0,9% |
Content of unsaturated fatty acids | 0,502 g | 1,2% |
Content of omega-3 unsaturated fatty acids | 0,357 g | 35,7% |
Content of omega-6 unsaturated fatty acids | 0,089 g | 0,9% |
Content of saturated fatty acids | 0,213 g | 0,9% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,013 g |
Oleic С 18:1 (omega-9) | 0,043 g |
Linoleic C 18:2 (omega-6) | 0,089 g |
Linolenic С 18:3 (omega-3) | 0,357 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Capric C 10:0 | 0,004 g |
Lauric С 12:0 | 0,001 g |
Myristic S 14:0 | 0,014 g |
Palmitic С 16:0 | 0,145 g |
Stearic C 18:0 | 0,049 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN | |
The amount of phytosterols | 9,8 mg | 17,8% | |
Campesterol | 0,8 mg | 1,5% | |
Beta sitosterol | 5,0 mg | 12,5% | |
Stigmasterol | 2,8 mg | 8,0% | |
Cholesterol | 0,0 mg | 0,0% | — |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 5,0 g | 1,4% |
Mono – and disaccharides | 4,0 g | 8,0% |
Glucose | 1,4 g | 14,0% |
fructose | 1,2 g | 3,4% |
galactose | 0,0 g | 0,0% |
Sorbose | 1,3 g | 0% |
sucrose | 0,7 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 0,5 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 0,5 g | 2,0% |
Pectin | 0,8 g | 16,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 6,0 mg | 5,0% |
Oxalic acid
Name | Quantity | % RDN |
Oxalic acid content | 5,2 mg | 1,3% |
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