Complete chemical composition of peach per 100 g

Vitamins

Name

Quantity

% RDN

Vitamin B1 (thiamine)

0,02 mg

1,2%

Vitamin B2 (riboflavin)

0,03 mg

1,5%

Vitamin B5 (pantothenic acid)

0,15 mg

3,0%

Vitamin B6 (pyridoxine)

0,03 mg

1,5%

Vitamin B9 (folic acid)

4 μg

1,0%

Vitamin B12 (cyanocobalamin)

0,0 μg

0%

Vitamin C (ascorbic acid)

6,6 mg

9,4%

Vitamin E (alpha tocopherol)

0,73 mg

4,9%

Beta tocopherol

0,0 mg

0%

Gamma tocopherol

0,02 mg

0,1%

Delta tocopherol

0,0 mg

0%

Vitamin D (cholecalciferol)

0,0 μg

0%

Vitamin B3 (PP, nicotinic acid)

0,97 mg

4,9%

Vitamin K

2,6 μg

2,0%

Vitamin B7 (Biotin)

0,4 μg

0,8%

Beta-carotene

162,0 μg

3,2%

Alpha carotene

0,0 μg

0%

Lutein + Zeaxanthin

91,0 μg

1,5%

Beta-cryptoxanthin

67,0 μg

1,3%

Lycopene

0,0 μg

0%

Vitamin B4 (choline)

6,1 mg

1,2%

Methylmethioninesulfonium (vitamin U)

0 mg

0%

Betaine trimethylglycine

0,3 mg

0,03%

Minerals

Macronutrients

Name

Quantity

% RDN

potassium

176,0-363,0 mg

10,1%

Calcium

6,0-10,6 mg

0,7%

Silicon

10,0 mg

33,3%

Magnesium

4,7-9,0 mg

1,6%

Sodium

1,7-4,6 mg

0,2%

Sulfur

6,0 mg

0,6%

Phosphorus

18,0-34,0 mg

3,1%

Chlorine

2,0 mg

0,09%

Micronutrients and ultramicronutrients

Name

Quantity

% RDN

Aluminum

650 μg

1,7%

Bor

187 μg

267,1%

Vanadium

4,0 μg

10,0%

Hardware

0,25-1,6 mg

7,3%

Iodine

2,0 μg

1,3%

Cobalt

2,9 μg

29,0%

Lithium

3,0 μg

3,0%

Manganese

140,0 μg

7,0%

Copper

50,0 μg

5,0%

Molybdenum

1,9 μg

2,7%

* Arsenic

1,0 μg

8,3%

Nickel

0,6-67,0 µg

22,7%

Lead

2,29 μg

0,1%

Rubidium

19,6 μg

19,6%

* Lead

0,3 μg

3,0%

Selenium

0,1 μg

0,1%

* Strontium

68,1 μg

8,5%

Thallium

0,05 μg

2,5%

Fluorine

4,0-22,0 µg

0,3%

Chrome

0,3-14,0 µg

14,2%

Zinc

100,0-170,0 µg

1,2%

Proteins and amino acids

Name

Quantity

% RDN

Total protein content

0,91 g

1,1%

Content of essential amino acids

0,164-0,276 g

1,0%

Content of non-essential amino acids

0,320-0,809 g

0,9%

Essential Amino Acids

Acid name

Quantity

% RDN

valine

0,020-0,051

1,4%

Gistidin

0,010-0,022

0,8%

Isoleucine

0,017-0,020

1,0%

leucine

0,030-0,037

0,8%

lysine

0,030-0,038

0,9%

methionine

0,010-0,040

1,4%

threonine

0,020-0,035

1,2%

tryptophan

0,007-0,010

0,9%

phenylalanine

0,020-0,023

0,7%

Replaceable amino acids

Acid name

Quantity

% RDN

alanine

0,030-0,051

0,6%

arginine

0,020-0,022

0,3%

Aspartic acid

0,120-0,420

2,2%

glycine

0,020

0,6%

Glutamic acid

0,060-0,180

0,9%

Proline

0,020-0,035

0,6%

serine

0,030-0,043

0,5%

tyrosine

0,010-0,026

0,6%

cystine

0,010-0,012

0,6%

Fats and fatty acids

Name

Quantity

% RDN

Total fat content

0,25 g

0,3%

Content of unsaturated fatty acids

0,285 g

0,7%

Content of omega-3 unsaturated fatty acids

0,002-0,004 g

0,3%

Content of omega-6 unsaturated fatty acids

0,084-0,156 g

1,2%

Content of saturated fatty acids

0,035 g

0,1%

Unsaturated fatty acids

Acid name

Quantity

Palmitoleic C 16:1 (omega-7)

0,004 g

Oleic С 18:1 (omega-9)

0,065-0,121 g

Linoleic C 18:2 (omega-6)

0,084-0,156 g

Linolenic С 18:3 (omega-3)

0,002-0,004 g

Stearidon C 18:4 (omega-3)

0,0 g

Gadoleic C 20:1 (omega-11)

0,0 g

Arachidonic C 20:4 (omega-6)

0,0 g

Eicosapentaenoic С 20:5 (omega-3)

0,0 g

Erukova S 22:1 (omega-9)

0,0 g

Klupanodone С 22:5 (omega-3)

0,0 g

Docosahexaenoic С 22:6 (omega-3)

0,0 g

Nervonova C 24:1 (omega-9)

0,0 g

Saturated fatty acids

Acid name

Quantity

Myristic S 14:0

0,0 g

Palmitic С 16:0

0,032 g

Stearic C 18:0

0,004 g

Arachinova S 20:0

0,0 g

Begenova S 22:0

0,0 g

Lignoceric С 24:0

0,0 g

Sterols

Name

Quantity

% RDN

The amount of phytosterols

10,0 mg

18,2%

Cholesterol

0,0 mg

0%

Carbohydrates

Name

Quantity

% RDN

Total carbohydrate content

9,54 g

2,7%

Mono – and disaccharides

8,3 g

16,6%

Glucose

1,95 g

19,5%

fructose

1,53 g

4,4%

galactose

0,06 g

8,6%

sucrose

4,76 g

0%

lactose

0,0 g

0%

Starch

0,0-1,2 g

0%

Maltose

0,08 g

0%

Fibre

1,5 g

6,0%

Pectin

0,7 g

14,0%

Purine bases

Name

Quantity

% RDN

The amount of purines

8 mg

6,7%

◄ Back to peach description

Leave a Reply