Contents
Calories 389 KKal
- Fats:
6,9 g
- Proteins:
16,9 g
- Carbohydrates:
66,1 g
- Water:
8,2 g
- Ash:
1,7 g
- Cellulose:
12 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,760-1,200 mg | 57,6% |
Vitamin B2 (riboflavin) | 0,140-0,200 mg | 8,5% |
Vitamin B5 (pantothenic acid) | 1,350-1,500 mg | 28,5% |
Vitamin B6 (pyridoxine) | 0,120-0,200 mg | 8,0% |
Vitamin B9 (folic acid) | 52,0-56,0 µg | 13,5% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 0,0 mg | 0,0% |
Vitamin E (alpha tocopherol) | 1,40-1,71 mg | 10,4% |
Beta tocopherol | 0,10 mg | 0,7% |
Gamma tocopherol | 0,0 mg | 0,0% |
Delta tocopherol | 0,10 mg | 0,7% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 0,90-1,50 mg | 6,0% |
Vitamin K | 3,2 μg | 2,7% |
Vitamin B7 (Biotin) | 15,0 μg | 30,0% |
Beta-carotene | 0,9 μg | 0,02% |
Alpha carotene | 0,0 μg | 0,0% |
Lutein + Zeaxanthin | 180,0 μg | 3,0% |
Beta-cryptoxanthin | 0,9 μg | 0,02% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 32,2-110,0 mg | 14,2% |
Methylmethioninesulfonium (vitamin U) | 0,0 mg | 0,0% |
Betaine trimethylglycine | 19,60 mg | 1,0% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 429,0 mg | 17,2% |
Calcium | 54,0-350,0 mg | 18,4% |
Silicon | 1000,0 mg | 3333,3% |
Magnesium | 135,0-177,0 mg | 39,0% |
Sodium | 2,0-37,0 mg | 1,5% |
Sulfur | 96,0 mg | 9,6% |
Phosphorus | 361,0-523,0 mg | 55,3% |
Chlorine | 119,0 mg | 5,2% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 1970,0 μg | 5,3% |
Barium | 0,4 μg | 0,04% |
Bor | 274,0 μg | 391,4% |
Bromine | 5,2 μg | 0,3% |
Vanadium | 200,0 μg | 500,0% |
Germanium | 1,5 μg | 0,4% |
Hardware | 4,72-5,50 mg | 34,1% |
Iodine | 7,5 μg | 5,0% |
Cobalt | 8,0 μg | 80,0% |
Lithium | 6,0 μg | 6,0% |
Manganese | 4720,0-5250,0 µg | 249,3% |
Copper | 626,0-630,0 µg | 62,8% |
Molybdenum | 39,0 μg | 55,7% |
arsenic | 0,05 μg | 0,4% |
Nickel | 80,3 μg | 53,5% |
Lead | 32,6 μg | 1,6% |
Rubidium | 3,2 μg | 3,2% |
* Lead | 0,05 μg | 0,5% |
Selenium | 23,8 μg | 36,6% |
* Strontium | 121,0 μg | 15,1% |
Thallium | 0,05 μg | 2,5% |
Titanium | 172,0 μg | 20,2% |
Fluorine | 117,0 μg | 2,9% |
Chrome | 12,8 μg | 25,6% |
Zinc | 3610,0 μg | 30,1% |
Zirconium | 61,4 μg | 122,8% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 16,89 g | 21,1% |
Content of essential amino acids | 5,935-6,350 g | 28,2% |
Content of non-essential amino acids | 10,722-11,546 g | 23,7% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,940-0,964 g | 38,1% |
Gistidin | 0,405-0,410 g | 19,4% |
Isoleucine | 0,668-0,694 g | 34,1% |
leucine | 1,280-1,374 g | 28,8% |
lysine | 0,700-0,760 g | 17,8% |
methionine | 0,310-0,335 g | 17,9% |
threonine | 0,502-0,570 g | 22,3% |
tryptophan | 0,230-0,335 g | 28,3% |
phenylalanine | 0,900-0,908 g | 30,1% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,872-0,880 g | 13,3% |
arginine | 1,190-1,279 g | 20,2% |
Aspartic acid | 1,450-1,576 g | 12,4% |
glycine | 0,840-0,947 g | 25,5% |
Glutamic acid | 3,710-3,748 g | 27,4% |
Proline | 0,930-0,982 g | 21,2% |
serine | 0,750-0,890 g | 9,9% |
tyrosine | 0,570-0,668 g | 20,6% |
cystine | 0,410-0,576 g | 27,4% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 6,90 g | 6,9% |
Content of unsaturated fatty acids | 4,710-5,139 g | 12,0% |
Content of omega-3 unsaturated fatty acids | 0,110-0,121 g | 11,6% |
Content of omega-6 unsaturated fatty acids | 2,420-2,642 g | 25,3% |
Content of saturated fatty acids | 1,136-1,245 g | 4,8% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,010-0,014 g |
Oleic С 18:1 (omega-9) | 2,170-2,362 g |
Linoleic C 18:2 (omega-6) | 2,420-2,642 g |
Linolenic С 18:3 (omega-3) | 0,110-0,121 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,020-0,026 g |
Myristic S 14:0 | 0,016-0,020 g |
Pentadecanoic 15:0 | 0,0 g |
Palmitic С 16:0 | 1,030-1,128 g |
Stearic C 18:0 | 0,070-0,071 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 60,0 mg | 109,1% |
Campesterol | 5,8 mg | 10,5% |
Beta sitosterol | 40,0 mg | 100,0% |
Stigmasterol | 10,4 mg | 29,7% |
Cholesterol | 0,0 mg | 0,0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 66,27-67,10 g | 19,1% |
Mono – and disaccharides | 1,10-5,64 g | 6,8% |
Glucose | 0,04 g | 0,4% |
fructose | 0,03 g | 0,1% |
galactose | 0,0 g | 0,0% |
sucrose | 0,91 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 53,7 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 12,0 g | 48,0% |
Pectin | 7,76 g | 155,2% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 42,0 mg | 33,3% |
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