Complete chemical composition of macadamia per 100 g

Vitamin B1 (thiamine)

1,195 mg

Vitamin B2 (riboflavin)

0,162 mg

Vitamin B5 (pantothenic acid)

0,758 mg

Vitamin B6 (pyridoxine)

0,275 mg

Vitamin B9 (folic acid)

11,0 μg

Vitamin B12 (cyanocobalamin)

0,0 μg

Vitamin C (ascorbic acid)

1,2 mg

Vitamin E (alpha tocopherol)

0,54-0,57 mg

Beta tocopherol

0,0 mg

Gamma tocopherol

19,0 mg

Delta tocopherol

0,0 mg

Vitamin D (cholecalciferol)

0,0 μg

Vitamin B3 (PP, nicotinic acid)

2,473 mg

Vitamin K

53,9 μg

Vitamin B7 (Biotin)

11,6 μg

Beta-carotene

20,0 μg

Alpha carotene

1,0 μg

Lutein + Zeaxanthin

13,0 μg

Beta-cryptoxanthin

0,0 μg

Lycopene

0,0 μg

Vitamin B4 (choline)

44,6 mg

Methylmethioninesulfonium (vitamin U)

0,0 mg

Betaine trimethylglycine

0,4 mg

potassium

368,0 mg

Calcium

85,0 mg

Silicon

91,0 mg

Magnesium

130,0 mg

Sodium

5,0 mg

Sulfur

146,0 mg

Phosphorus

188,0 mg

Chlorine

39,0 mg

Aluminum

1570 μg

Bor

224,0 μg

Vanadium

170,0 μg

Hardware

3,69 mg

Iodine

2,0 μg

Cobalt

7,3 μg

Lithium

3,3 μg

Manganese

4131,0 μg

Copper

756,0 μg

Molybdenum

29,7 μg

* Arsenic

0,42 μg

Nickel

40,0 μg

Lead

35,0 μg

Rubidium

44,0 μg

* Lead

0,2 μg

Selenium

3,6 μg

* Strontium

200,0 μg

Thallium

0,08 μg

Titanium

45,0 μg

Fluorine

90,0 μg

Chrome

12,8 μg

Zinc

1300,0 μg

Zirconium

26,2 μg

Total protein content

7,91 g

Content of essential amino acids

2,617 g

Content of non-essential amino acids

7,014 g

valine

0,363 g

Gistidin

0,195 g

Isoleucine

0,314 g

leucine

0,602 g

lysine

0,018 g

methionine

0,023 g

threonine

0,370 g

tryptophan

0,067 g

phenylalanine

0,665 g

alanine

0,388 g

arginine

1,402 g

Aspartic acid

1,099 g

glycine

0,454 g

Glutamic acid

2,267 g

Proline

0,468 g

serine

0,419 g

tyrosine

0,511 g

cystine

0,006 g

Total fat content

75,77 g

Content of unsaturated fatty acids

60,38 g

Content of omega-3 unsaturated fatty acids

0,206 g

Content of omega-6 unsaturated fatty acids

1,296 g

Content of saturated fatty acids

12,06 g

Palmitoleic C 16:1 (omega-7)

12,982 g

Oleic С 18:1 (omega-9)

43,748 g

Linoleic C 18:2 (omega-6)

1,296 g

Linolenic С 18:3 (omega-3)

0,206 g

Stearidon C 18:4 (omega-3)

0,0 g

Gadoleic C 20:1 (omega-11)

1,890 g

Arachidonic C 20:4 (omega-6)

0,0 g

Eicosapentaenoic С 20:5 (omega-3)

0,0 g

Erukova S 22:1 (omega-9)

0,233 g

Klupanodone С 22:5 (omega-3)

0,0 g

Docosahexaenoic С 22:6 (omega-3)

0,0 g

Nervonova C 24:1 (omega-9)

0,018 g

Caprylic 8:0

0,0 g

Capric 10:0

0,0 g

Lauric С 12:0

0,076 g

Myristic S 14:0

0,659 g

Pentadecanoic 15:0

0,0 g

Palmitic С 16:0

6,036 g

Margarine С 17:0

0,174 g

Stearic C 18:0

2,329 g

Arachinova S 20:0

1,940 g

Begenova S 22:0

0,616 g

Lignoceric С 24:0

0,281 g

The amount of phytosterols

116,0 mg

Campesterol

6,4-8,2 mg

Beta sitosterol

108,0-136,6 mg

Stigmasterol

3,5-4,1 mg

Cholesterol

0,0 mg

Total carbohydrate content

13,82 g

Mono – and disaccharides

4,57 g

Glucose

0,07 g

fructose

0,07 g

galactose

0,0 g

sucrose

4,43 g

lactose

0,0 g

Starch

1,05 g

Maltose

0,0 g

Fibre

8,6 g

Pectin

0,3 g

The amount of purines

13,0 mg