Contents
Calories 353 KKal
- Fats:
1,1 g
- Proteins:
24,6 g
- Carbohydrates:
60 g
- Water:
10,4 g
- Ash:
2,7 g
- Cellulose:
30,5 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,500-0,870 mg | 40,3% |
Vitamin B2 (riboflavin) | 0,200-0,210 mg | 10,3% |
Vitamin B5 (pantothenic acid) | 1,360-2,140 mg | 35,0% |
Vitamin B6 (pyridoxine) | 0,540-0,649 mg | 29,7% |
Vitamin B9 (folic acid) | 479,0 μg | 119,8% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 4,4 mg | 6,3% |
Vitamin E (alpha tocopherol) | 0,49 mg | 3,3% |
Beta tocopherol | 0,0 mg | 0,0% |
Gamma tocopherol | 4,23 mg | 28,2% |
Delta tocopherol | 0,0 mg | 0,0% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 2,61 mg | 13,1% |
Vitamin K | 5,0 μg | 4,2% |
Vitamin B7 (Biotin) | 0,33 μg | 0,7% |
Beta-carotene | 23,0 μg | 0,5% |
Alpha carotene | 0,2 μg | 0,04% |
Lutein + Zeaxanthin | 0,0 μg | 0,0% |
Beta-cryptoxanthin | 0,0 μg | 0,0% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 96,4 mg | 19,3% |
Methylmethioninesulfonium (vitamin U) | 0,0 mg | 0,0% |
Betaine trimethylglycine | 0,4 mg | 0,04% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 670,0-955,0 mg | 32,5% |
Calcium | 33,8-109,0 mg | 6,5% |
Silicon | 80,0-95,0 mg | 291,7% |
Magnesium | 77,0-122,0 mg | 24,9% |
Sodium | 6,0 mg | 0,5% |
Sulfur | 163,0 mg | 16,3% |
Phosphorus | 285,0-425,0 mg | 44,4% |
Chlorine | 75,0 mg | 3,3% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 170,0 μg | 0,5% |
Bor | 610,0 μg | 871,4% |
Bromine | 3,3 μg | 0,2% |
Vanadium | 25,2 μg | 63,0% |
Germanium | 0,7 μg | 0,2% |
Hardware | 3,80-7,94 mg | 39,1% |
Iodine | 0,550-0,800 µg | 0,5% |
Cobalt | 11,6 μg | 116,0% |
Lithium | 74,8 μg | 74,8% |
Manganese | 1190,0-1300,0 µg | 62,3% |
Copper | 520,0-660,0 µg | 59,0% |
Molybdenum | 77,5 μg | 110,7% |
* Arsenic | 1,74 μg | 14,5% |
Nickel | 161,0 μg | 107,3% |
Lead | 2,9 μg | 0,1% |
Rubidium | 27,0 μg | 27,0% |
* Lead | 0,08 μg | 0,8% |
Selenium | 8,3 μg | 12,8% |
* Strontium | 15,0-67,0 µg | 5,1% |
Thallium | 0,01 μg | 0,5% |
Titanium | 300,0 μg | 35,3% |
Fluorine | 25,0 μg | 0,6% |
Chrome | 0,9-45,2 µg | 46,1% |
Zinc | 3060,0-4780,0 µg | 32,7% |
Zirconium | 13,0 μg | 26,0% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 25,8 g | 32,3% |
Content of essential amino acids | 9,39-9,92 g | 44,3% |
Content of non-essential amino acids | 14,19-15,58 g | 26,2% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 1,280-1,300 g | 51,6% |
Gistidin | 0,710-0,730 g | 34,3% |
Isoleucine | 1,100-1,120 g | 55,5% |
leucine | 1,870-2,000 g | 42,1% |
lysine | 1,800-1,900 g | 45,1% |
methionine | 0,210-0,220 g | 11,9% |
threonine | 0,920-1,000 g | 40,0% |
tryptophan | 0,230-0,250 g | 24,0% |
phenylalanine | 1,270-1,400 g | 44,5% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 1,080-1,100 g | 16,5% |
arginine | 1,990-2,300 g | 35,2% |
Aspartic acid | 2,860-3,000 g | 24,0% |
glycine | 1,050-1,100 g | 30,7% |
Glutamic acid | 4,000-4,400 g | 30,9% |
Proline | 1,080-1,100 g | 24,2% |
serine | 1,190-1,400 g | 15,6% |
tyrosine | 0,690-0,840 g | 25,5% |
cystine | 0,250-0,340 g | 16,4% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 1,06 g | 1,1% |
Content of unsaturated fatty acids | 0,698-0,707 g | 1,7% |
Content of omega-3 unsaturated fatty acids | 0,109-0,110 g | 11,0% |
Content of omega-6 unsaturated fatty acids | 0,400-0,404 g | 4,0% |
Content of saturated fatty acids | 0,145-0,153 g | 0,6% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,003 g |
Oleic С 18:1 (omega-9) | 0,180 g |
Linoleic C 18:2 (omega-6) | 0,400-0,404 g |
Linolenic С 18:3 (omega-3) | 0,109-0,110 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,006-0,010 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,0 g |
Pentadecanoic 15:0 | 0,0 g |
Palmitic С 16:0 | 0,130-0,133 g |
Stearic C 18:0 | 0,015-0,020 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 59,0 mg | 107,3% |
Campesterol | 6,0 mg | 10,9% |
Beta sitosterol | 47,0 mg | 117,5% |
Stigmasterol | 4,0 mg | 11,4% |
Cholesterol | 0,0 mg | 0,0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 60,08 g | 17,2% |
Mono – and disaccharides | 2,03-2,90 g | 4,9% |
Glucose | 0,0 g | 0,0% |
fructose | 0,27 g | 0,8% |
galactose | 0,0 g | 0,0% |
sucrose | 1,47 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 43,40 g | 0% |
Maltose | 0,300 g | 0% |
Fibre | 30,5 g | 122,0% |
Pectin | 3,4 g | 68,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 84,0 mg | 66,7% |
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