Contents
Calories 59 KKal
- Fats:
0,4 g
- Proteins:
3,2 g
- Carbohydrates:
18 g
- Water:
77 g
- Ash:
1,4 g
- Cellulose:
4,4 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,08 mg | 5% |
Vitamin B2 (riboflavin) | 0,1 mg | 6% |
Vitamin B5 (pantothenic acid) | 0,093 mg | 2% |
Vitamin B6 (pyridoxine) | 0,7 mg | 35% |
Vitamin B9 (folic acid) | 37 μg | 9% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0% |
Vitamin C (ascorbic acid) | 55,0 mg | 61% |
Vitamin E (alpha tocopherol) | 0,1 mg | 1% |
Vitamin D (cholecalciferol) | 0,0 μg | 0% |
Vitamin B3 (PP, nicotinic acid) | 0,6 mg | 3% |
Vitamin K | 1,3 μg | 2% |
Vitamin B7 (Biotin) | 0,0 μg | 0% |
Beta-carotene | 13-28 µg | 0,4% |
Lutein + Zeaxanthin | 10 μg | 0,2% |
Vitamin B4 (choline) | 6,5 mg | 1,3% |
Methylmethioninesulfonium (vitamin U) | 0 mg | 0% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 579,0 mg | 23% |
Calcium | 119,0 mg | 12% |
Silicon | 39,0 mg | 130% |
Magnesium | 36,0 mg | 9,8% |
Sodium | 100,0 mg | 8% |
Sulfur | 212,0 mg | 21% |
Phosphorus | 70,0-130,0 mg | 16% |
Chlorine | 18,8 mg | 0,8% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 210 μg | 0,7% |
Bor | 6,7 μg | 10% |
Vanadium | 4,2 μg | 10,5% |
Hardware | 1,04-2,0 mg | 11% |
Iodine | 0,1-1,7 µg | 0,8% |
Cobalt | 0,2 μg | 2% |
Lithium | 3,2 μg | 3,2% |
Manganese | 420,0-490,0 µg | 22,5% |
Copper | 220,0-240,0 µg | 23% |
Molybdenum | 33,2 μg | 47% |
Nickel | 20,0-30,0 µg | 16,7% |
Rubidium | 71 μg | 71% |
Selenium | 0,1-0,3 µg | 0,3% |
Fluorine | 60-110 µg | 2,1% |
Chrome | 2,0-4,0 µg | 3% |
Zinc | 1300-1400 µg | 11,3% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 3,2 g | 5% |
Content of essential amino acids | 1,267 g | 5,8% |
Content of non-essential amino acids | 3,642 g | 6,4% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,220 | 8,8% |
Gistidin | 0,140 | 6,7% |
Isoleucine | 0,150 | 7,5% |
leucine | 0,200 | 4,9% |
lysine | 0,210 | 5,1% |
methionine | 0,038 | 2,1% |
threonine | 0,150 | 6,3% |
tryptophan | 0,039 | 3,9% |
phenylalanine | 0,120 | 4% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,120 | 1,8% |
arginine | 1,600 | 26,2% |
Aspartic acid | 0,370 | 3,0% |
glycine | 0,140 | 4,0% |
Glutamic acid | 0,620 | 4,6% |
Proline | 0,510 | 11,3% |
serine | 0,190 | 2,3% |
tyrosine | 0,083 | 2,8% |
cystine | 0,009 | 0,5% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,4 g | 1% |
Content of unsaturated fatty acids | 0,451 g | 1,1% |
Content of omega-3 unsaturated fatty acids | 0,267 g | 26,7% |
Content of omega-6 unsaturated fatty acids | 0,118 g | 1,2% |
Content of saturated fatty acids | 0,109 g | 0,4% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,005 g |
Oleic С 18:1 (omega-9) | 0,062 g |
Linoleic C 18:2 (omega-6) | 0,118 g |
Linolenic С 18:3 (omega-3) | 0,267 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Myristic S 14:0 | 0,0 g |
Palmitic С 16:0 | 0,100 g |
Stearic C 18:0 | 0,009 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 9,0 mg | 16,4% |
Cholesterol | 0,0 mg | 0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 17,8-22,1 g | 5,7% |
Mono – and disaccharides | 6,6 g | 13% |
Glucose | 0,25 g | 2,5% |
fructose | 1,4 g | 4% |
galactose | 0,0 g | 0% |
sucrose | 1,1 g | 0% |
lactose | 0,0 g | 0% |
Starch | 3,9 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 3,3-7,3 g | 23,2% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 4 mg | 3,3% |
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