Complete chemical composition of dried apricots

Vitamin C, Ascorbic acid

4 mg

Vitamin B1, Thiamin

0,1 mg

Vitamin B2, Riboflavin

0,2 mg

Vitamin B3, PP, Niacin

3 mg

Vitamin B4, Choline

13,9 mg

Vitamin B5 Pantothenic Acid

0,52 mg

Vitamin B6, Pyridoxine

0,14 mg

Vitamin B9, Folic acid

10 mcg

Betaine

0,3 mg

Vitamin B12, Cobalamin

0 mcg

Vitamin A, Retinol

180 mcg

Beta-carotene

3,5 mcg

Alpha carotene

0 mcg

Beta-cryptoxanthin

0 mcg

Lycopene

0,2 mg

Lutein + Zeaxanthin

0,065 mcg

Vitamin E, Tocopherol

5,5 mg

Vitamin D (D2 + D3)

0 mcg

Vitamin H, biotin

1 mcg

Vitamin K, phylloquinone

3,1 mcg

Essential amino acids:

arginine

0,066 g

valine

0,078 g

Gistidin

0,047 g

Isoleucine

0,063 g

leucine

0,105 g

lysine

0,083 g

methionine

0,015 g

tryptophan

0,016 g

phenylalanine

0,062 g

Non-essential amino acids:

alanine

0,110 g

Aspartic acid

0,937 g

glycine

0,070 g

Glutamic acid

0,188 g

Proline

0,821 g

serine

0,087 g

Cysteine

0,019 g

tyrosine

0,039 g

threonine

0,073 g

Water

20 g

Proteins

5,2 g

Fats

0,3 g

Ash

4 g

Carbohydrates

52 g

Fibre

18 g

organic acids

1,5 g

Sakharov (total)

48 g

sucrose

7,9 g

Glucose (dextrose)

31 g

fructose

12,5 g

lactose

0 g

Maltose

0 g

Starch

0,4 g

Alcohol

0 g

Caffeine

0 mg

theobromine

0 mg

Macronutrients:

Potassium, K

1717 mg

Calcium, Ca

160 mg

Magnesium, Mg

48 mg

Phosphorus, R

77 mg

Sodium, Na

17 mg

Silicon, Si

44 mg

Sulfur

50 mg

Chlorine, Cl

3 mg

Trace elements:

Aluminum, Al

860 mcg

Bor, B

270 mcg

Vanady, V

44,1 mcg

Iron, Fe

3,2 mg

Iodine, I

3,4 mcg

Cobalt, Co

8,4 mcg

Lithium, Li

10,9 mcg

Manganese, Mn

0,24 mg

Copper, Cu

343 mcg

Molybdenum, Mo

12,2 mcg

Nickel, Ni

110 mcg

Rubidium, Rb

13,1 mcg

Selenium, Se

2,2 mcg

Fluorine, F

53,2 mcg

Chrome, Cr

59 mcg

Zinc, Zn

0,39 mg

Zirconium

11,2 mcg

Lead

0,45 mcg

Strontium

620 mcg

Thallium

0,1 mcg

Saturated:

palmitic

0,17 g

Stearinovaya

0 g

arachidic

0 g

Monounsaturated:

Omega-9 (oleic)

0,7 g

Polyunsaturated:

Omega-3 (linolenic)

0 g

Omega-6 (linoleic)

0,7 g

Campesterol

1 mg

Beta sitosterol

31 mg

Stigmasterol

1 mg

Cholesterol

0 mg

Trans fats

0 g

Purine

32 mg