Complete chemical composition of dogwood per 100 g

Calories 40 KKal

  • Fats:

    0,7 g

  • Proteins:

    2,9 g

  • Carbohydrates:

    10,6 g

  • Water:

    85,0 g

  • Ash:

    0,8 g

  • Cellulose:

    1,5 g

Vitamins

Name

Quantity

% RDN

Vitamin B1 (thiamine)

0,047-0,055 mg

2,9%

Vitamin B2 (riboflavin)

0,024 mg

1,2%

Vitamin B5 (pantothenic acid)

0,21 mg

4,2%

Vitamin B6 (pyridoxine)

0,036 mg

1,8%

Vitamin B9 (folic acid)

50,0 μg

12,5%

Vitamin B12 (cyanocobalamin)

0,0 μg

0,0%

Vitamin C (ascorbic acid)

45,0-86,0 mg

88,6%

Vitamin E (alpha tocopherol)

0,15 mg

1,0%

Vitamin D (cholecalciferol)

0,0 μg

0,0%

Vitamin B3 (PP, nicotinic acid)

0,166 mg

0,83%

Vitamin K

7,9 μg

6,6%

Beta-carotene

2,44 μg

0,05%

Lutein + Zeaxanthin

100,0 μg

1,7%

Minerals

Macronutrients

Name

Quantity

% RDN

potassium

363,0 mg

14,5%

Calcium

58,0 mg

5,3%

Silicon

4,0 mg

13,3%

Magnesium

26,0 mg

6,5%

Sodium

32,0 mg

2,5%

Sulfur

0,7 mg

0,07%

Phosphorus

34,0 mg

4,3%

Chlorine

1,2 mg

0,05%

Micronutrients and ultramicronutrients

Name

Quantity

% RDN

Aluminum

221,0 μg

0,6%

Bor

59,6 μg

85,1%

Vanadium

0,02 μg

0,05%

Hardware

4,10 mg

27,3%

Iodine

1,2 μg

0,8%

Cobalt

1,0 μg

10,0%

Lithium

3,0 μg

3,0%

Manganese

554,2 μg

27,7%

Copper

0,6 μg

0,06%

Molybdenum

15,0 μg

21,4%

Nickel

7,6 μg

5,1%

Lead

6,3 μg

0,3%

Rubidium

82,0 μg

82,0%

Selenium

2,0 μg

3,1%

* Strontium

12,7 μg

1,6%

Fluorine

15,2 μg

0,4%

Chrome

1,2 μg

2,4%

Zinc

114,0 μg

1,0%

Proteins and amino acids

Name

Quantity

% RDN

Total protein content

0,9-4,8 g

3,5%

Content of essential amino acids

0,244 g

1,1%

Content of non-essential amino acids

0,225 g

0,4%

Essential Amino Acids

Acid name

Quantity

% RDN

valine

0,035 g

1,4%

Gistidin

0,008 g

0,4%

Isoleucine

0,028 g

1,4%

leucine

0,050 g

1,1%

lysine

0,045 g

1,1%

methionine

0,015 g

0,8%

threonine

0,028 g

1,2%

tryptophan

0,007 g

0,7%

phenylalanine

0,028 g

0,9%

Replaceable amino acids

Acid name

Quantity

% RDN

alanine

0,022 g

0,3%

arginine

0,011 g

0,2%

Aspartic acid

0,044 g

0,4%

glycine

0,008 g

0,2%

Glutamic acid

0,070 g

0,5%

Proline

0,023 g

0,5%

serine

0,021 g

0,3%

tyrosine

0,015 g

0,5%

cystine

0,011 g

0,6%

Fats and fatty acids

Name

Quantity

% RDN

Total fat content

0,7 g

0,7%

Content of unsaturated fatty acids

0,366 g

0,9%

Content of omega-3 unsaturated fatty acids

0,0 g

0,0%

Content of omega-6 unsaturated fatty acids

0,119 g

1,2%

Content of saturated fatty acids

0,213 g

0,9%

Unsaturated fatty acids

Acid name

Quantity

Palmitoleic C 16:1 (omega-7)

0,0 g

Oleic С 18:1 (omega-9)

0,247 g

Linoleic C 18:2 (omega-6)

0,119 g

Linolenic С 18:3 (omega-3)

0,0 g

Stearidon C 18:4 (omega-3)

0,0 g

Gadoleic C 20:1 (omega-11)

0,0 g

Arachidonic C 20:4 (omega-6)

0,0 g

Eicosapentaenoic С 20:5 (omega-3)

0,0 g

Erukova S 22:1 (omega-9)

0,0 g

Klupanodone С 22:5 (omega-3)

0,0 g

Docosahexaenoic С 22:6 (omega-3)

0,0 g

Nervonova C 24:1 (omega-9)

0,0 g

Saturated fatty acids

Acid name

Quantity

Lauric С 12:0

0,0 g

Myristic S 14:0

0,0 g

Palmitic С 16:0

0,213 g

Stearic C 18:0

0,0 g

Arachinova S 20:0

0,0 g

Begenova S 22:0

0,0 g

Lignoceric С 24:0

0,0 g

Sterols

Name

Quantity

% RDN

The amount of phytosterols

10,3 mg

18,7%

Campesterol

No data

0,0%

Beta sitosterol

No data

0,0%

Stigmasterol

No data

0,0%

Cholesterol

0,0 mg

0%

Carbohydrates

Name

Quantity

% RDN

Total carbohydrate content

10,5-17,0 g

4,0%

Mono – and disaccharides

9,0 g

18,0%

Glucose

1,44 g

14,4%

fructose

1,35 g

3,9%

galactose

0,0 g

0,0%

sucrose

0,0 g

0%

lactose

0,0 g

0%

Starch

0,1 g

0%

Maltose

0,0 g

0%

Fibre

0,9-2,0 g

5,8%

Pectin

0,6-0,7 g

13%

Purine bases

Name

Quantity

% RDN

The amount of purines

6,0 mg

5,0%

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