Contents
Calories 14 KKal
- Fats:
0,1 g
- Proteins:
0,9 g
- Carbohydrates:
3,5 g
- Water:
95 g
- Ash:
0,5 g
- Cellulose:
0,8 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,002-0,026 mg | 1,5% |
Vitamin B2 (riboflavin) | 0,012-0,027 mg | 1,6% |
Vitamin B5 (pantothenic acid) | 0,27-0,30 mg | 5% |
Vitamin B6 (pyridoxine) | 0,015-0,051 mg | 2% |
Vitamin B9 (folic acid) | 4,0-26,0 µg | 3,8% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0% |
Vitamin C (ascorbic acid) | 10,0-13,7 mg | 12% |
Vitamin E (alpha tocopherol) | 0,100-0,220 mg | 1,1% |
Beta tocopherol | 0,01 mg | 0,07% |
Gamma tocopherol | 0,03 mg | 0,20% |
Vitamin D (cholecalciferol) | 0,0 μg | 0% |
Vitamin B3 (PP, nicotinic acid) | 0,120-0,210 mg | 2% |
Vitamin K | 16,4 μg | 13,7% |
Vitamin B7 (Biotin) | 0,4-0,9 µg | 2% |
Beta-carotene | 23-92 µg | 1% |
Lutein + Zeaxanthin | 23 mg | 383% |
Lycopene | 0 μg | 0% |
Vitamin B4 (choline) | 6 mg | 1,2% |
Methylmethioninesulfonium (vitamin U) | 0,12 mg | 0,06% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 84,0-202,0 mg | 6% |
Calcium | 11,0-35,0 mg | 2% |
Silicon | 53 mg | 177% |
Magnesium | 6,22-14,0 mg | 3,5% |
Sodium | 4,7-20,0 mg | 1% |
Sulfur | 0 mg | 0% |
Phosphorus | 16,8-42,0 mg | 3,5% |
Chlorine | 25 mg | 1% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 425 μg | 1,1% |
Bor | 1,5 μg | 2,1% |
Vanadium | No data | 0,0% |
Hardware | 0,09-0,60 mg | 3% |
Iodine | 0,1-3,0 µg | 1% |
Cobalt | 1 μg | 10% |
Lithium | No data | 0,0% |
Manganese | 60,0-180,0 µg | 7% |
Copper | 10,0-100,0 µg | 6% |
Molybdenum | 1 μg | 1% |
Nickel | 0,010-2,60 µg | 1% |
Rubidium | No data | 0,0% |
Selenium | 0,3 μg | 0,5% |
Silver | 6 μg | 85,7% |
Fluorine | 17 μg | 0,4% |
Chrome | 1,7-6,0 µg | 8% |
Zinc | 129-220 µg | 1,5% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 0,5-0,9 g | 1% |
Content of essential amino acids | 0,146-0,200 g | 0,8% |
Content of non-essential amino acids | 0,306-0,460 g | 0,7% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,022-0,030 | 2% |
Gistidin | 0,008-0,010 | 1% |
Isoleucine | 0,018-0,020 | 1% |
leucine | 0,028-0,030 | 1% |
lysine | 0,023-0,030 | 1% |
methionine | 0,009-0,010 | 0,6% |
threonine | 0,016-0,020 | 1% |
tryptophan | 0,005-0,010 | 3% |
phenylalanine | 0,017-0,040 | 1% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,023-0,030 | 0,4% |
arginine | 0,028-0,050 | 0,7% |
Aspartic acid | 0,040-0,050 | 0,4% |
glycine | 0,025-0,030 | 0,8% |
Glutamic acid | 0,140-0,220 | 1,4% |
Proline | 0,013-0,020 | 0,4% |
serine | 0,025-0,030 | 0,3% |
tyrosine | 0,010-0,020 | 0,5% |
cystine | 0,002-0,010 | 0,4% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,1 g | 0,1% |
Content of unsaturated fatty acids | 0,047 g | 0,1% |
Content of omega-3 unsaturated fatty acids | 0,021 g | 2,1% |
Content of omega-6 unsaturated fatty acids | 0,023 g | 0,2% |
Content of saturated fatty acids | 0,033 g | 0,1% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,003 g |
Linoleic C 18:2 (omega-6) | 0,023 g |
Linolenic С 18:3 (omega-3) | 0,021 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Myristic S 14:0 | 0,001 g |
Palmitic С 16:0 | 0,029 g |
Stearic C 18:0 | 0,003 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
Beta sitosterol | 14 mg | 26% |
Cholesterol | 0,0 mg | 0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 1,0-3,5 g | 0,8% |
Mono – and disaccharides | 2,4 g | 4,8% |
Glucose | 0,31-1,30 g | 7,5% |
fructose | 0,71-1,10 g | 2,6% |
galactose | 0,0 g | 0% |
sucrose | 0,1 g | 0% |
lactose | 0,0 g | 0% |
Starch | 0,1 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 0,5-1,1 g | 5% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 2 mg | 2% |
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