Contents
Calories 57 KKal
- Fats:
0,3nbsp;г
- Proteins:
0,7 g
- Carbohydrates:
14,5 g
- Water:
84,8 g
- Ash:
0,2 g
- Cellulose:
2,7 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,025-0,040 mg | 1,9% |
Vitamin B2 (riboflavin) | 0,028-0,040 mg | 1,8% |
Vitamin B5 (pantothenic acid) | 0,12-0,16 mg | 2,8% |
Vitamin B6 (pyridoxine) | 0,030-0,101 mg | 3,3% |
Vitamin B9 (folic acid) | 6,0 μg | 1,5% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 9,7-56,0 mg | 46,9% |
Vitamin E (alpha tocopherol) | 0,57 mg | 3,8% |
Beta tocopherol | 0,01 mg | 0,1% |
Gamma tocopherol | 0,36 mg | 2,4% |
Delta tocopherol | 0,03 mg | 0,2% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 0,47-0,59 mg | 2,7% |
Vitamin K | 19,3 μg | 16,1% |
Vitamin B7 (Biotin) | 2,3 μg | 4,6% |
Beta-carotene | 32,0 μg | 0,6% |
Alpha carotene | 0,6 μg | 0,01% |
Lutein + Zeaxanthin | 80,0 μg | 1,3% |
Beta-cryptoxanthin | 20,0 μg | 0,4% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 6,0 mg | 1,2% |
Methylmethioninesulfonium (vitamin U) | 0,0 mg | 0,0% |
Betaine trimethylglycine | 0,2 mg | 0,02% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 51,0-107,0 mg | 3,2% |
Calcium | 13,0-18,0 mg | 1,4% |
Silicon | 22,0 mg | 73,3% |
Magnesium | 6,7-7,2 mg | 1,8% |
Sodium | 2,2-3,3 mg | 0,2% |
Sulfur | 25,0-40,0 mg | 3,2% |
Phosphorus | 9,0-12,0 mg | 1,4% |
Chlorine | 7,8 mg | 0,3% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 30,9-62,9 µg | 0,1% |
Bor | 26,4 μg | 37,8% |
Vanadium | 16,8 μg | 42,0% |
Hardware | 0,30-1,10 mg | 5,3% |
Iodine | 10,9-24,3 µg | 17,5% |
Cobalt | 0,9 μg | 9,0% |
Lithium | 6,0 μg | 6,0% |
Manganese | 230,0-471,5 µg | 17,5% |
Copper | 57,0-86,8 µg | 6,8% |
Molybdenum | 2,4 μg | 3,4% |
arsenic | 0,5 μg | 4,2% |
Nickel | 0,4-0,6 µg | 0,3% |
Lead | 2,6-8,0 µg | 0,3% |
Rubidium | 8,3 μg | 8,3% |
* Lead | 1,0 μg | 10,0% |
Selenium | 0,1-0,2 µg | 0,2% |
* Strontium | 3,4 μg | 0,4% |
Thallium | 0,04 μg | 2,0% |
Fluorine | 73,9 μg | 1,9% |
Chrome | 1,5-7,5 µg | 9,0% |
Zinc | 100,0-160,0 µg | 1,1% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 0,74 g | 0,9% |
Content of essential amino acids | 0,191 g | 0,9% |
Content of non-essential amino acids | 0,314 g | 0,6% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,031 g | 1,2% |
Gistidin | 0,011 g | 0,5% |
Isoleucine | 0,023 g | 1,2% |
leucine | 0,044 g | 1,0% |
lysine | 0,013 g | 0,3% |
methionine | 0,012 g | 0,7% |
threonine | 0,020 g | 0,8% |
tryptophan | 0,011 g | 1,1% |
phenylalanine | 0,026 g | 0,9% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,031 g | 0,5% |
arginine | 0,037 g | 0,6% |
Aspartic acid | 0,057 g | 0,5% |
glycine | 0,031 g | 0,9% |
Glutamic acid | 0,091 g | 0,7% |
Proline | 0,028 g | 0,6% |
serine | 0,022 g | 0,3% |
tyrosine | 0,009 g | 0,3% |
cystine | 0,008 g | 0,4% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,33 g | 0,3% |
Content of unsaturated fatty acids | 0,20 g | 0,5% |
Content of omega-3 unsaturated fatty acids | 0,06 g | 6,0% |
Content of omega-6 unsaturated fatty acids | 0,09 g | 0,9% |
Content of saturated fatty acids | 0,03 g | 0,1% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,05 g |
Linoleic C 18:2 (omega-6) | 0,09 g |
Linolenic С 18:3 (omega-3) | 0,06 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,002 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,0 g |
Pentadecanoic 15:0 | 0,0 g |
Palmitic С 16:0 | 0,02 g |
Stearic C 18:0 | 0,01 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 22,0 mg | 40,0% |
Campesterol | 0,9-1,4 mg | 2,2% |
Beta sitosterol | 10,0-18,2 mg | 36,4% |
Stigmasterol | 0,4-0,5 mg | 1,3% |
Cholesterol | 0,0 mg | 0,0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 14,49 g | 4,1% |
Mono – and disaccharides | 7,6 g | 15,2% |
Glucose | 4,88 g | 48,8% |
fructose | 4,97 g | 14,1% |
galactose | 0,0 g | 0,0% |
sucrose | 0,11 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 0,03 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 2,4-3,1 g | 11,2% |
Pectin | 0,8 g | 16,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 8,0 mg | 6,7% |
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