cold symptoms in adults
Runny nose, sneezing, sore throat – these unpleasant symptoms indicate that you have a cold. Together with expert Lidia Staurina, we discussed how a cold occurs and develops, and what to do at the first hints of illness at home

The common cold is a common informal name for acute respiratory diseases that affect the upper respiratory tract (nasopharynx, nose, mouth, pharynx, larynx).

Colds are usually caused by viruses or bacteria. The common name ARVI (acute respiratory viral infection) combines diseases of viral origin – from acute rhinosinusitis (inflammation of the nasal mucosa and sinuses) to influenza. The term ARI usually means an acute respiratory disease caused by any infectious agent – bacteria, virus, protozoa. Therefore, we can say that SARS is a type of acute respiratory infections.

The common belief that colds are caused by hypothermia is just a misconception. Hypothermia can really weaken the immune system, after which bacteria and viruses can easily enter the body. At the same time, quite often they act together: first the virus attacks, and later a bacterial infection joins it.

cold symptoms in adults

The main symptoms of a cold in adults are a runny nose, nasal congestion, sore throat, cough, fever, weakness, chills. Along with the temperature, aches in the joints and muscles may appear.

Unlike the flu, in which a person feels rapidly worse, a cold is characterized by a gradual increase in symptoms.1.

The first symptoms of a cold in adults

As a rule, ARVI begins with catarrhal symptoms: sore throat, nasal congestion and cough. In this case, the temperature can rise both on the day of the onset of the disease, so join a little later, or it may not be at all.

The development of cold symptoms in adults by day

SymptomsAppearance
Runny nose, stuffy noseIn the first hours
SneezingAfter the onset of a runny nose
ChillsWhen the temperature rises
TemperatureOn 1-2 day
A sore throatOn 1-2 day
CoughOn 1-2 day

Cough with a cold

With a cold, the cough is often dry or accompanied by a very small amount of sputum, which begins to separate for 1-2 days. As a rule, the cough disappears within two weeks, but sometimes it can last longer.

Temperature for colds

Body temperature during a cold often does not reach 38, but can rise even higher in the first days. In rare cases lasts longer than 2-3 days2.

Runny nose, nasal congestion with a cold

First, “dry” signs appear: burning, tickling in the nose, which causes bouts of sneezing. Then abundant mucous secretions appear, nasal congestion occurs, sensitivity to odors decreases. If a bacterial infection joins, nasal discharge becomes yellow or yellow-green. Acute rhinitis usually resolves in 8-12 days. If you can’t get rid of a runny nose for more than 2-3 weeks, you should see a doctor.

Chills with a cold

The person is shivering when the temperature rises. He feels a sharp cold, the skin turns pale, the patient is shaking. At a slightly elevated temperature, the chills are mild, at high temperatures, severe. But as soon as the temperature rises, chills are replaced by fever. A slight chill is also possible with a rapid decrease in temperature.

Sore throat with a cold

This is often one of the first symptoms of a cold. A sore throat accompanies redness of the mucous membrane or plaque. With a cold, sore throat goes away in 3-4 days.

Popular questions and answers

Answers to popular questions about the first symptoms of a cold therapist Lidia Staurina.

How many days after infection do the first symptoms of a cold appear?

– From the moment of infection to the appearance of the first symptoms, it usually takes 1-3 days

What to do if you have symptoms of a cold?

– The main treatment is a plentiful warm drink, humidification of the air in the room, a decrease in body temperature when it rises above 38 degrees, or when the body temperature is below 38, but is poorly tolerated. You can gargle and apply vasoconstrictor drops.

What symptoms should you see a doctor for?

– You should consult a doctor if the body temperature persists for more than 5 days or after 5 days of illness rises again, if the cough has become paroxysmal, or if more sputum is secreted when coughing, or the sputum has become green. You should consult a doctor if the body temperature is above 39 and does not decrease after taking antipyretics, as well as during exacerbation of chronic diseases against the background of SARS.

How long do they have a cold?

The symptoms of a cold usually last 3-7 days.

Can colds be treated with antibiotics?

– Antibiotics should be prescribed by a doctor in case of complications. Self-medication can harm your health. And antibiotics will not help in the treatment of diseases of viral origin.

Sources of:

  1. Differences between influenza and SARS. https://www.rospotrebnadzor.ru/about/info/news/news_details.php?ELEMENT_ID=12675
  2. Heat exchange disorders and fever. L.I. Kalyuzhnaya, D. A. Zemlyanoy. https://pediatr.gpmu.org/wp-content/uploads/2015/07/pediatr_1_2015.pdf

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