Gojnik – Lebanese sage, or mountain tea, has been used for centuries for preventive and healing purposes in the Balkan countries and the Middle East. It contains many valuable ingredients, incl. iron, zinc, potassium, magnesium, copper as well as tannins and flavonoids. It has a positive effect on immunity and regeneration of strength. But that’s not all of the benefits of Lebanese sage. What other properties does it present? How to apply it? Here is some information.
Gojnik – properties
Gojnik has many valuable pro-health properties. First of all, it has antibacterial and anti-inflammatory properties. It is used to increase immunity, against seasonal colds and flu.
Lebanese sage is used as an adjuvant in bronchitis or sinusitis. It shortens the duration of these infections. Gojnik also has antitussive properties.
In addition, it reduces the feeling of exhaustion and fatigue, has a positive effect on the regeneration of strength, adding energy and vitality. Thanks to the content of antioxidants, it fights free radicals responsible for the aging of cells.
Lebanese sage has a calming effect and is therefore used to regulate the nervous system. It affects the levels of dopamine and serotonin, soothing cluttered nerves and mood disorders.
In addition to these valuable properties, it has a positive effect on gastrointestinal disorders and kidney problems, alleviating the symptoms of these diseases. In certain regions of the Balkans, sage (or rather an infusion made of it) is used for problems with the circulatory system. It regulates blood pressure and also prevents anemia. But these are not all properties. The boletus also has an antifungal effect and is therefore recommended for use in the case of Candida infections, contributing to the formation of mycosis.
You can buy ecological herb of the herb at Medonet Market now.
Before starting supplementation with a horse, it is worth consulting your needs with your doctor. You can use the online visit option and receive advice with e-Prescription and e-Referral without leaving your home.
It is best to consult a doctor or pharmacist when taking herbal preparations, because the selection of an appropriate herbal preparation requires as much knowledge as in the case of a chemical preparation. It should be remembered that these types of preparations may interact with the medications taken, posing a threat to our health. Some herbal preparations can have a very strong effect, therefore all recommendations and restrictions provided by the manufacturer should be followed. Pregnant women and nursing mothers must exercise particular caution when using them.
Gojnik – how to apply?
The most pro-health properties of the horse are in dried flowers. That is why it is worth choosing a dried herb, not a ready-made powdered product. In addition, it is necessary to properly prepare the infusion of the horse. You need to pour hot water over a tablespoon of the herb and infuse it, covered, for about 5-10 minutes. The strained drink is drinkable, but you might as well add a mint leaf, a little lemon or honey to it.
At Medonet Market you will find Relaxing and Soothing Comfrey Oil with Heather, which is applied externally for sore muscles and joints.
You can also make a decoction from the boletus. A tablespoon of the herb should be poured over with water, brought to a boil and boiled in a dish for 3 minutes. The resulting drink can be drunk warm or cooled down.
There are no contraindications for drinking the infusion and decoction of the herb. Therefore, everyone can decide to take a treatment with the use of this valuable herb. Since no studies have been conducted that would clearly illustrate the influence of a reptile on a developing fetus, pregnant women should consult a doctor before deciding to use Lebanese sage.
Based on sage, but also hemp oil and shea butter, an intensely moisturizing body milk is created that moisturizes dry and rough skin. Among cosmetic products, you can also reach for comfrey oil with a healing agent for the face and body.
It should also be added that only the systematic drinking of infusions and decoctions from the herb can bring positive health-promoting results.
We can also find the berry in ointments for dry and normal skin. We recommend Farm-Vix bay laurel ointment and Farm-Vix laurel ointment with boswellia and comfrey.