Cod liver pate: recipes with photos at home

Canned cod liver pate with egg is a tasty and healthy dish that you can cook at home. It has many advantages: it is easy and quick to make, it has affordable simple ingredients, it is suitable for quick snacks and as a holiday snack.

When served, the pâté should look appetizing.

The benefits of cod liver pate

Cod liver has a delicate texture and belongs to gourmet products. It differs not only in excellent taste, but also in useful composition.

It contains protein with essential amino acids for the body, it is a source of fish oil.

The liver is rich in vitamins: A, PP, B2 and B9, C, D, E. It contains magnesium, potassium, sulfur, calcium, iodine, chromium, phosphorus, and iron.

It has the following useful properties:

• normalizes the thyroid gland;
• improves vision;
• positively affects the state of blood vessels and the process of hematopoiesis;
• increases the body’s defenses.

It is especially useful to use such a paste at the end of winter and spring, when a person needs more vitamins.

Cod liver pate has both benefits and harms. With frequent use, there is a risk of excess vitamin A. This is especially dangerous during pregnancy, as it can lead to the development of abnormalities in the unborn child.

Excessive consumption of dishes from this offal can cause nausea, flatulence, and abdominal pain.

Do not give the canned product to children under three years of age.

Cod liver and pate from it should not be eaten by people with hypotension, urolithiasis, excess vitamin D and calcium, suffering from allergies to seafood.

How to cook cod liver pate

When buying canned food, it is important to pay attention to the information on the packaging. The composition should include only cod liver, salt, sugar, ground pepper. Be sure to check the expiration date and date of manufacture. The jar should be free of dents and swelling.

There are many recipes for canned cod liver pate. Eggs, onions and carrots are usually added to the classic.

The composition of the pate may include other ingredients. Foods such as cheese, cottage cheese, potatoes, fresh and pickled cucumbers, rice, and mushrooms go well with the liver. As additives, you can use lemon, nuts, garlic, fresh herbs, spices.

The dish will acquire a creamy taste if you first fry the onions and carrots in butter.

The consistency of the pate depends on personal taste. Not everyone likes a creamy mass, so the finished dish may consist of pieces or grains.

Serving is of great importance, especially when it comes to the festive table. Cod liver pate is very suitable for shortbread or waffle dough tartlets. In addition, it is served in bowls, on toast, slices of bread. Fresh greens, lemon, olives, slices of pickled cucumber, halves or quarters of boiled eggs are used as decoration.

You can cook various dishes from cod liver pate:

• pita rolls;
• stuffed pancakes;
• stuffed eggs;
• puff pastry baskets;
• sandwiches.

Classic cod liver pate recipe

For 1 jar (120 g) of liver, you need 1 carrot, 3 eggs, 10 ml of lemon juice, 5 g of ground black pepper, 20 ml of vegetable oil, 1 onion and salt to taste.

Method of preparation:

1. Drain the oil from the liver jar, transfer the contents to a bowl.
2. Hard-boiled eggs (after boiling, cook for 15 minutes), cool, chop with a knife.
3. Peel carrots, cut into small cubes. Heat the oil in a frying pan, put the carrots, cook with stirring until soft.
4. Peel the onion, cut it into small cubes, put in a pan with carrots, bring to softness.
5. Put eggs, onions and carrots in a bowl with liver, squeeze lemon juice, season with salt and freshly ground pepper, turn into a homogeneous mass with a submersible blender.

Put the finished pate in the refrigerator for 1 hour.

On the festive table, pate is served in an original dish.

How to make cod liver pate with egg

To prepare the pate according to this recipe, you will need a jar of liver, 6 eggs, a bunch of fresh herbs, a pinch of salt and 50 ml of natural unsweetened yogurt without additives.

Method of preparation:

1. Boil eggs. When cool, peel and cut into halves. Put them in a blender.
2. Then add greens, yogurt, salt and prepare a pasty mass.
3. Drain the oil from the jar with the liver, knead it properly with a fork, combine with the mass from the blender and mix.
4. Before serving, keep the pate in the refrigerator.

The yolk of the egg gives the pâté its bright color.

Recipe for cod liver pate with potatoes

You will need a bank of liver (230 g), 1 kg of potatoes, 250 g of onions.

Method of preparation:

1. Boil potatoes, drain water, mash.
2. Drain the oil from the canned food into a small bowl, set aside.
3. Grind the liver and onions in a food processor or meat grinder, but not to a puree state.
4. Pour oil from a jar into mashed potatoes, put the liver with onions and mix thoroughly.

Pate with potatoes – an even more satisfying dish

Recipe for cod pate at home with carrots

This recipe resembles the classic one in composition, but instead of lemon juice, sour apple is added to it.

It will take 200 g of liver, 1 carrot, ½ sour green apple, 4 eggs, 1 onion, olive oil, traditional spices (salt, ground pepper).

Method of preparation:

1. Boil eggs, cool, finely chop, grate or mash with a fork.
2. Drain the oil from the liver jar, transfer it to a suitable dish, pour in a spoonful of olive oil (you can take the liquid from the canned food jar).
3. Peel and grate carrots.
4. Onion cut into small cubes.
5. Saute onions and carrots in oil until soft.
6. Remove the peel from the apple, remove the core, grate.
7. Send all the ingredients to a blender, salt, pepper and grind to a uniform mass.
8. Place in refrigerator for 30 minutes.

Pate is served in waffle tartlets

Cod liver pate with cream cheese

For one small jar (120 g) of liver, you need to take 70 g of cream cheese, 1 purple onion, several sprigs of dill, lemon juice.

Method of preparation:

1. Peel and chop the onion, sprinkle it with lemon juice and marinate for a few minutes.
2. Mash the cod liver with a fork, adding a little liquid from the jar.
3. Add cream cheese, stir.
4. Put the pickled onion and chopped dill and mix well again.
5. Serve on slices of rye bread.

Cream cheese goes well with cod liver.

Cod pate with cheese at home

For 1 jar of cod liver, you need to take 1 egg, 20 g of hard cheese, 1 potato, 1 onion, mustard to taste, green onions for decoration.

Method of preparation:

1. Hard boil eggs, cool, grate.
2. Peel potatoes, boil until tender, mash.
3. Grate the cheese on the grater.
4. Cut the onion into small cubes, mix with mustard, pour in a little boiling water, mix, marinate for 2-3 minutes. Then drain, dropping the onion on a sieve.
5. Drain the liquid from the jar of canned food, mash the liver with a fork, mix with pickled onions.
6. Add mashed potatoes, grated cheese and egg, mix.
7. You can leave it like this or bring it to the desired consistency with a blender.

Serve the pate on bread, garnished with green onions

Recipe for cod liver pate with mushrooms

In addition to 1 can of cod liver, you will need 200 g of mushrooms, 20 ml of vegetable oil, 2 cloves of garlic, 3 eggs, 20 ml of mayonnaise, 1 onion, a bunch of dill.

Method of preparation:

1. Hard boil eggs. Then cool and finely chop.
2. Cut the mushrooms into thin slices.
3. Chop the onion, put in a frying pan with heated oil, sauté until soft.
4. Then add the mushrooms and continue cooking until the liquid has evaporated and a light golden color appears.
5. Open the can of canned food and drain the oil.
6. Garlic let through the press.
7. Finely chop the dill.
8. Combine eggs, frying, liver, garlic and herbs.
9. Using an immersion blender, blend the ingredients until smooth.
10. Put mayonnaise, mix, send to the refrigerator.

Serving pâté on bread is only limited by your imagination.

Cod liver pate with curd cheese

A large jar of liver (230 g) will require 220 g of curd cheese, half a lemon, several sprigs of dill, olives for decoration.

Method of preparation:

1. Transfer the cream cheese to a deep bowl.
2. Add the liver, after pouring out the liquid from the jar.
3. Mash with a fork to get a homogeneous mass.
4. Finely chop the dill, squeeze the juice from half a lemon, grate the zest. Combine with curd-liver mass. To stir thoroughly.

For this amount of pate, 1 pack of tartlets is required. You can fill them with a pastry bag and nozzle. Next, decorate with fresh herbs and olives, hold in the refrigerator for about 30 minutes before serving.

Pate with curd cheese looks good in shortbread tartlets with herbs and olives

Storage Rules

Pate should be stored in the refrigerator in a container with a tight lid. The best option is glass containers, but in no case metal. This product is able to absorb other odors, it deteriorates faster from air penetration. Homemade pâté has a short shelf life because it contains no preservatives. It is no more than 5 days at a temperature of +5 degrees. You can increase the storage time up to 2 weeks if you place it in vacuum bags in portions.

Conclusion

Canned cod liver pate with egg is a versatile instant dish that is well suited for everyday sandwiches and for serving on a festive table. A large number of options allows you to choose a recipe for every taste. There are many positive reviews about cod liver pate.

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