Ingredients Cocoa with condensed milk
| cocoa powder | 25.0 (gram) |
| condensed milk with sugar | 245.0 (gram) |
| sugar | 15.0 (gram) |
| water | 820.0 (gram) |
Method of preparation
Condensed milk with sugar or sterilized condensed milk (without sugar) is diluted with hot water and brought to a boil. The drink is prepared as indicated in the rec. No. 642.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 86.6 kCal | 1684 kCal | 5.1% | 5.9% | 1945 g |
| Proteins | 2.2 g | 76 g | 2.9% | 3.3% | 3455 g |
| Fats | 2.4 g | 56 g | 4.3% | 5% | 2333 g |
| Carbohydrates | 15 g | 219 g | 6.8% | 7.9% | 1460 g |
| organic acids | 0.2 g | ~ | |||
| Alimentary fiber | 0.4 g | 20 g | 2% | 2.3% | 5000 g |
| Water | 85.1 g | 2273 g | 3.7% | 4.3% | 2671 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 20 μg | 900 μg | 2.2% | 2.5% | 4500 g |
| Retinol | 0.02 mg | ~ | |||
| Vitamin B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 1.5% | 7500 g |
| Vitamin B2, riboflavin | 0.09 mg | 1.8 mg | 5% | 5.8% | 2000 g |
| Vitamin B4, choline | 6.7 mg | 500 mg | 1.3% | 1.5% | 7463 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 4.6% | 2500 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 2.3% | 5000 g |
| Vitamin B9, folate | 1.1 μg | 400 μg | 0.3% | 0.3% | 36364 g |
| Vitamin B12, cobalamin | 0.1 μg | 3 μg | 3.3% | 3.8% | 3000 g |
| Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.2% | 45000 g |
| Vitamin D, calciferol | 0.01 μg | 10 μg | 0.1% | 0.1% | 100000 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.8% | 15000 g |
| Vitamin H, biotin | 0.7 μg | 50 μg | 1.4% | 1.6% | 7143 g |
| Vitamin PP, NE | 0.4552 mg | 20 mg | 2.3% | 2.7% | 4394 g |
| niacin | 0.09 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 139.3 mg | 2500 mg | 5.6% | 6.5% | 1795 g |
| Calcium, Ca | 66.9 mg | 1000 mg | 6.7% | 7.7% | 1495 g |
| Magnesium, Mg | 9.4 mg | 400 mg | 2.4% | 2.8% | 4255 g |
| Sodium, Na | 29.2 mg | 1300 mg | 2.2% | 2.5% | 4452 g |
| Sulfur, S | 17.2 mg | 1000 mg | 1.7% | 2% | 5814 g |
| Phosphorus, P | 67.5 mg | 800 mg | 8.4% | 9.7% | 1185 g |
| Chlorine, Cl | 52.8 mg | 2300 mg | 2.3% | 2.7% | 4356 g |
| Trace Elements | |||||
| Iron, Fe | 0.3 mg | 18 mg | 1.7% | 2% | 6000 g |
| Iodine, I | 1.5 μg | 150 μg | 1% | 1.2% | 10000 g |
| Cobalt, Co | 0.4 μg | 10 μg | 4% | 4.6% | 2500 g |
| Manganese, Mn | 0.1126 mg | 2 mg | 5.6% | 6.5% | 1776 g |
| Copper, Cu | 115.8 μg | 1000 μg | 11.6% | 13.4% | 864 g |
| Molybdenum, Mo. | 1.3 μg | 70 μg | 1.9% | 2.2% | 5385 g |
| Selenium, Se | 0.7 μg | 55 μg | 1.3% | 1.5% | 7857 g |
| Fluorine, F | 13.5 μg | 4000 μg | 0.3% | 0.3% | 29630 g |
| Zinc, Zn | 0.3893 mg | 12 mg | 3.2% | 3.7% | 3082 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.6 g | ~ | |||
| Mono- and disaccharides (sugars) | 12.9 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 6.9 mg | max 300 mg |
The energy value is 86,6 kcal.
Cocoa with condensed milk rich in vitamins and minerals such as: copper – 11,6%
- Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cocoa with condensed milk PER 100 g
- 289 kCal
- 261 kCal
- 399 kCal
- 0 kCal
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