Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 410 kCal | 1684 kCal | 24.3% | 5.9% | 411 g |
| Proteins | 20 g | 76 g | 26.3% | 6.4% | 380 g |
| Fats | 10 g | 56 g | 17.9% | 4.4% | 560 g |
| Carbohydrates | 40 g | 219 g | 18.3% | 4.5% | 548 g |
| Alimentary fiber | 20 g | 20 g | 100% | 24.4% | 100 g |
| Water | 3 g | 2273 g | 0.1% | 75767 g | |
| Ash | 7 g | ~ | |||
| Macronutrients | |||||
| Sulfur, S | 200 mg | 1000 mg | 20% | 4.9% | 500 g |
| Trace Elements | |||||
| Iron, Fe | 36 mg | 18 mg | 200% | 48.8% | 50 g |
The energy value is 410 kcal.
- tbsp = 5 g (20.5 kCal)
Cocoa powder, unsweetened, HERSHEY’S European Style rich in vitamins and minerals such as: iron – 200%
- Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
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