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Coccyx pain during pregnancy: causes, diagnosis, remedies
Coccyx pain during pregnancy is not uncommon. Often, discomfort extends to the entire lower back – lower back, sacrum, muscles.
Causes of pain in the tailbone during pregnancy
In the first trimester, women are pestered by hormonal changes in the body, which is manifested by morning nausea, vomiting after eating, mood swings. And from 4-5 months they notice pain of varying intensity in the lower part of the spine.
Sitting often suffers from pain in the tailbone during pregnancy
Why does the tailbone hurt during pregnancy?
- The amount of the hormone relaxin increases, which relaxes the ligamentous apparatus of the small pelvis.
- Old or fresh trauma in the lower part of the sacral region – dislocation, fracture.
- Infections.
- Nerve endings and tissues became inflamed.
- Lack of trace elements and vitamins.
- Long stay in one position.
Discomfort in the coccyx area is pressing, aching in nature. Often, lumbago, burning, and drowsiness are added to the sensations. The pain occurs regardless of the position of the body, but the intensity increases with the movement of the spine, when a woman changes her posture or stands for a long time. When pain in the tailbone appears, it is necessary to be examined in order to exclude pathologies that threaten the abnormal intrauterine development of the child.
Diagnostics for pain in the tailbone
If there was an injury in the sacrum area before conception or during gestation, pelviometry should be performed, which is aimed at measuring the internal parameters of the pelvis. The distance from the apex of the coccyx to the pubic articulation must be at least 9,5 cm so that the child can freely emerge at birth.
When performing pelviometry, a woman must inform the doctor about all the injuries suffered.
If the tailbone hurts during pregnancy, it is necessary to be examined by a neurologist, traumatologist, surgeon, gynecologist. In case of injury, an ultrasound scan is performed, and 2 pictures are taken on a digital radiograph – a side view of the sacrococcygeal region and directly in order to analyze the degree of damage. The woman also donates blood to analyze the level of hormones, leukocytes, hemoglobin and other parameters necessary to identify the causes.
How to get rid of coccyx pain during pregnancy?
In case of pain syndrome, it is recommended to wear abdominal bandages. During sleep, they use universal pillows, shaped like a big nine. It is better to sit on polyurethane foam or rubber circles with a hole in the middle. This device reduces the compression of the coccyx by body weight and stool.
What will relieve a pregnant woman from pain:
- Physiotherapy.
- Reception of non-steroidal anti-inflammatory drugs – only as directed.
- Complex vitamin therapy.
- Swimming or water aerobics.
A pregnant woman needs to do a special body workout every hour, which relaxes the back muscles and spine. A set of exercises will be recommended by your supervising doctor. It should be remembered that the load on the body when performing gymnastics must correspond to the duration of pregnancy.