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Pythagoras used music against irritation and anger, and Hippocrates treated insomnia and epilepsy with classical compositions. American scientists have found that a year of studying classical music increases life expectancy due to a close emotional and intellectual connection. Classical music is able to tune a person in the right way, bring spiritual harmony and even transform a person’s appearance.
Pianist, People’s Artist of Russia, laureate of international competitions, President of the Yuri Rozum International Charitable Foundation, Academician of the Russian Academy of Natural Sciences, Professor of the Russian Academy of Music. Gnesins and the Moscow State Institute of Music. Schnittke
First of all, classical compositions are able to respond to our internal dialogues, to influence the psychological state of a person. And since everything in our body is interconnected, the correct psychological balance leads to a physiological balance.
1. Symphony No. 6 by Tchaikovsky for emotional balance
Tchaikovsky masterfully guides the listener through different keys. The listener will be able to feel the full range of emotions. And Tchaikovsky’s emotions are, first of all, the beauty of lines and grace.
2. Sonata for two pianos in C major by Mozart for a charge of energy
Mozart must be listened to carefully, responding to rhythm, pressure, movement and activity. This is primarily an internal work. By the way, scientists have proven that it is Mozart’s music that affects the performance of the brain, and also charges a person with incredible energy. After listening, you feel completely refreshed.
3. Ravel’s bolero for toning up
After listening to Bolero, you will feel an inner rise and a desire to move mountains. The melodiousness of the composition is wavy, due to which the rhythm is noticeably expressive. It will sound inside mentally for a long time.
4. Chopin’s preludes for sound sleep
Everyone knows how sleep affects how we feel and how we look in the morning. It is the lyrical Chopin who is able to calm and prepare for sleep. In this case, complete relaxation is necessary for sound sleep and pleasant dreams.
5. Puccini’s opera for sparkle in the eyes
In my opinion, the true beauty of women is manifested in naturalness. Puccini’s music sounds like a continuous stream, without respite. After listening to the opera, the same sparkle in the eyes and youth in the soul will appear.
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