Chitosan for weight loss: how does it work, how does it help? Everything you need to know!
Chitosan for weight loss: how does it work, how does it help? Everything you need to know!Chitosan for weight loss: how does it work, how does it help? Everything you need to know!

Chitosan (also called chitosan in Poland) is a polysaccharide that is used in the production of dietary supplements for slimming. Weight loss and diet can be helped by the use of additional supplements or vitamins in tablets. However, before using them, you should familiarize yourself with the characteristics of a given drug.

Chitosan and its chemical characteristics:

  • This substance has great swelling properties, so it swells quickly under the influence of water or other substances, thus supporting slimming, because it fills the stomach, so we do not feel hunger, but constant satiety
  • It also works bioactively by destroying bacteria. The antibacterial effect of chitosan is scientifically proven
  • Chitosan is not toxic and does not have any negative effects on the proper functioning of organs and the digestive system: it is 100% biocompatible
  • Chitosan works in all conditions, it should bring the same effects to every person. It is a highly chemically reactive and stable substance

How is chitosan produced?

Chitosan is a derivative of chitin, a compound from which all shells of arthropods (e.g. crabs, crayfish, spiders and various insects) are built. Chitin is produced naturally by these animals. Organic, chemical chitosan available in medicines is often made in the form of powdered crustacean shells

How does chitosan work on the body?

Consumed chitosan fills the stomach, which makes us lose the feeling of hunger. It allows for easier and more effective absorption of vitamins, micro- and macroelements, but it inhibits the absorption of fats and carbohydrates. It reduces the level of sugar in the blood, which is conducive to proper eating habits: eating at fixed times and stopping “snacking”.

Who can use chitosan?

Virtually everyone who wants to lose weight. However, you should remain physically active, which will also improve intestinal peristalsis and improve metabolic processes. Only then will chitosan fulfill its additional function in the best way.

Important information for chitosan users:

  1. Chitosan should be consumed up to three times a day, one capsule of the drug with at least one glass of water. Do not exceed the daily recommended dose of the drug
  2. Vitamin supplements containing vitamins E, D and A should also be taken during chitosan treatment
  3. In order for slimming to bring the intended effects, you must first properly modify and balance your daily diet and introduce physical exercise into your life. Only then can chitosan support the whole process and make it easier and faster

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