Recipe ingredients “Chicken soup»:
- wings 300 gr
- water 2000 g
- potatoes 300 gr
- carrot 100 g
- onion 40 gr
- salt 18 gr
Nutritional value of the dish “Chicken soup” (per 100 grams):
Calories: 30.3 kcal.
Squirrels: 2.4 gr.
Fats: 1.4 gr.
Carbohydrates: 2.2 gr.
Number of servings: 1Ingredients and calorie content of the “Chicken soup” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken wings | 300 g | 300 | 57.6 | 36.6 | 0 | 558 |
| water | 2000 gr | 2000 | 0 | 0 | 0 | 0 |
| potato | 300 g | 300 | 6 | 1.2 | 48.3 | 228 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| onion | 40 g | 40 | 0.56 | 0 | 4.16 | 18.8 |
| salt | 18 gr | 18 | 0 | 0 | 0 | 0 |
| Total | 2758 | 65.5 | 37.9 | 59.4 | 836.8 | |
| 1 serving | 2758 | 65.5 | 37.9 | 59.4 | 836.8 | |
| 100 grams | 100 | 2.4 | 1.4 | 2.2 | 30.3 |