Recipe ingredients “Chicken pate with avocado»:
- 20g chicken breast
- 10g avocado
Nutritional value of the dish “Chicken pate with avocado” (per 100 grams):
Calories: 146 kcal.
Squirrels: 16.4 gr.
Fats: 7.9 gr.
Carbohydrates: 2.3 gr.
Number of servings: 1Ingredients and calories of the recipe ” Chicken pate with avocado»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken breast | 20 gr | 20 | 4.72 | 0.38 | 0.08 | 22.6 |
| avocado | 10 gr | 10 | 0.2 | 2 | 0.6 | 21.2 |
| Total | 30 | 4.9 | 2.4 | 0.7 | 43.8 | |
| 1 serving | 30 | 4.9 | 2.4 | 0.7 | 43.8 | |
| 100 grams | 100 | 16.4 | 7.9 | 2.3 | 146 |