Chicken muffins with zucchini
Recipe ingredients “Chicken muffins with zucchini»:
  • chicken fillet 300 gr
  • zucchini 300 gr
  • 1 egg
  • 1 tbsp corn flour
  • dried garlic 0.5 tsp
  • russian cheese 50 gr

Nutritional value of the dish “Chicken muffins with zucchini” (per 100 grams):

Calories: 102.7 kcal.

Squirrels: 12.6 gr.

Fats: 3.5 gr.

Carbohydrates: 4.3 gr.

Number of servings: 1Ingredients and calorie content of the recipe ” Chicken muffins with zucchini»

ProductMeasureWeight, grWhite, grFat, gAngle, grKal, kcal
chicken fillet300 g30069.33.60330
zucchini300 g3001.80.913.872
chicken egg1 piece556.9960.3986.35
dietary corn flour1 tbsp.201.440.314.0466
dried garlic0.5 tsp.3.50.560.012.6312.08
russian cheese50 g5012.0514.750.15181.5
Total 72992.125.631747.9
1 serving 72992.125.631747.9
100 grams 10012.63.54.3102.7

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