Recipe ingredients “Chicken muffins.»:
- Chicken fillet250g
- onion 80g
- cabbage 80g
- pumpkin 80g
- moloko2. 5% 50g
Nutritional value of the dish “Chicken muffins.” (per 100 grams):
Calories: 70.9 kcal.
Squirrels: 11.6 gr.
Fats: 0.8 gr.
Carbohydrates: 3.8 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Chicken muffins.»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken fillet | 250 g | 250 | 57.75 | 3 | 0 | 275 |
| onion | 80 g | 80 | 1.12 | 0 | 8.32 | 37.6 |
| white cabbage | 80 g | 80 | 1.44 | 0.08 | 3.76 | 21.6 |
| pumpkin | 80 g | 80 | 1.04 | 0.24 | 6.16 | 22.4 |
| milk 2.5% | 50 g | 50 | 1.4 | 1.25 | 2.35 | 26 |
| Total | 540 | 62.8 | 4.6 | 20.6 | 382.6 | |
| 1 serving | 540 | 62.8 | 4.6 | 20.6 | 382.6 | |
| 100 grams | 100 | 11.6 | 0.8 | 3.8 | 70.9 |