How to cook the dish ” Chicken in mustard sauce»
Pour the vegetable oil into the pan.
Wash the chicken and dry it well.
Put a few pieces of chicken in the pan and fry until golden crisp. As soon as the crust appears, we transfer the chicken to a separate plate and fry the next batch.
Chop the mushrooms coarsely.
Fry the mushrooms in the same pan for 5 minutes, add the garlic. Fry it.
Pour in the broth.
Add the cream.
Bring to a boil and add the mustard. Cook for about 10 minutes until thickened. Salt, pepper, if desired.
In a heat-resistant form, pour the sauce.
On top, we spread the shins beautifully. You can get closer to each other.
Sprinkle with thyme leaves.
Bake in a preheated 180 degree oven for 20 minutes.
- Chicken drumstick-800 gr
- Vegetable oil — 1 tbsp.
- Champignons — 200 g
- Garlic — 3 teeth.
- Chicken broth-300 ml
- Mustard — 3 tbsp.
- Cream (10%) – 50 ml
- Thyme — 1 tbsp.
Nutritional value of the dish ” Chicken in mustard sauce “(per 100 grams):
Calories: 113.4 kcal.
Squirrels: 10.7 gr.
Fats: 7.2 gr.
Carbohydrates: 1.5 gr.
Number of servings: 6Ingredients and calories of the recipe ” Chicken in mustard sauce»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken legs | 800 gr | 800 | 134.4 | 81.6 | 0 | 1264 |
| sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
| fresh mushrooms | 200 g | 200 | 8.6 | 2 | 0.2 | 54 |
| garlic | 3 cus | 12 | 0.78 | 0.06 | 3.59 | 17.16 |
| chicken broth | 300 ml | 300 | 6 | 1.5 | 0.9 | 45 |
| mustard | 3 tbsp. | 60 | 3.42 | 3.84 | 13.2 | 97.2 |
| cream 10% (low-fat) | 50 ml | 50 | 1.5 | 5 | 2 | 59 |
| thyme (thyme) | 1 tbsp. | 20 | 1.12 | 0.34 | 2.1 | 20.2 |
| Total | 1452 | 155.8 | 104.3 | 22 | 1646.6 | |
| 1 serving | 242 | 26 | 17.4 | 3.7 | 274.4 | |
| 100 grams | 100 | 10.7 | 7.2 | 1.5 | 113.4 |