How to cook a dish ” Cutlets from chicken hearts»
run everything through the meat grinder
Recipe ingredients “Chicken heart cutlets»:
- chicken heart 650g
- chicken breast 300g.
- egg 110gr.
- semolina 50g.
- onion 2
Nutritional value of the dish “Cutlets from chicken hearts” (per 100 grams):
Calories: 154 kcal.
Squirrels: 17.4 gr.
Fats: 7.7 gr.
Carbohydrates: 3.7 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Cutlets from chicken hearts»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken heart | 650 g | 650 | 102.7 | 66.95 | 5.2 | 1033.5 |
| chicken breast | 300 g | 300 | 70.8 | 5.7 | 1.2 | 339 |
| chicken egg | 110 g | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| semolina | 50 g | 50 | 5.15 | 0.5 | 33.7 | 164 |
| onion 2 | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 1110 | 192.6 | 85.1 | 40.9 | 1709.2 | |
| 1 serving | 1110 | 192.6 | 85.1 | 40.9 | 1709.2 | |
| 100 grams | 100 | 17.4 | 7.7 | 3.7 | 154 |