How to cook the dish ” Chicken fillet with cheese and tomato»
chicken fillet 1.3 kg
tomatoes 250 g
Arla Natura Light cheese 150 gr
Recipe ingredients “Chicken fillet with cheese and tomato»:
- chicken fillet 1.3 kg
- tomatoes 250 g
- Arla Natura Light cheese 150 gr
Nutritional value of the dish “Chicken fillet with cheese and tomato” (per 100 grams):
Calories: 110 kcal.
Squirrels: 20.4 gr.
Fats: 2.4 gr.
Carbohydrates: 0.6 gr.
Number of servings: 8Ingredients and calories of the recipe ” Chicken fillet with cheese and tomato»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken fillet | 1.3 kg | 1300 | 300.3 | 15.6 | 0 | 1430 |
| tomato (tomato) | 250 g | 250 | 2.75 | 0.5 | 9.25 | 50 |
| arla natura light cheese | 150 g | 150 | 43.5 | 24 | 1.5 | 390 |
| Total | 1700 | 346.6 | 40.1 | 10.8 | 1870 | |
| 1 serving | 213 | 43.3 | 5 | 1.3 | 233.8 | |
| 100 grams | 100 | 20.4 | 2.4 | 0.6 | 110 |
