Recipe ingredients “Chicken breast, stewed with vegetables»:
- 1000 g chicken breast
- 200 g green beans
- 100 gr. bell pepper
- 100 gr. tomatoes
- 100 gr. onion
- 30 g celery
- 150 gr. carrots
- 30 g sunflower oil.
Nutritional value of the dish “Chicken breast, stewed with vegetables” (per 100 grams):
Calories: 93.2 kcal.
Squirrels: 14.4 gr.
Fats: 2.9 gr.
Carbohydrates: 2.4 gr.
Number of servings: 17Ingredients and calories of the recipe ” Chicken breast stewed with vegetables»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken breast | 1000 gr | 1000 | 236 | 19 | 4 | 1130 |
| string beans | 200 g | 200 | 4 | 0.4 | 7.2 | 48 |
| sweet red pepper | 100 g | 100 | 1.3 | 0 | 5.3 | 27 |
| tomato (tomato) | 100 g | 100 | 1.1 | 0.2 | 3.7 | 20 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| celery | 30 g | 30 | 0.27 | 0.03 | 0.63 | 3.6 |
| carrot | 150 g | 150 | 1.95 | 0.15 | 10.35 | 48 |
| sunflower oil | 30 g | 30 | 0 | 29.97 | 0 | 270 |
| Total | 1710 | 246 | 49.8 | 41.6 | 1593.6 | |
| 1 serving | 101 | 14.5 | 2.9 | 2.4 | 93.7 | |
| 100 grams | 100 | 14.4 | 2.9 | 2.4 | 93.2 |