How to cook a dish “Cheesecakes with raisins in the oven»
All ingredients except flour and raisins are broken with an immersion blender, then add flour and raisins. Spread on silicone molds, bake for about 25-30 minutes at 180 degrees
Recipe ingredients “Cheesecakes with raisins in the oven»:
- cottage cheese 5% 300g
- 1pc egg
- natural yogurt 100 g
- raisins 20g
- oatmeal 1 tbsp.
- cinnamon 0.5 tsp.
- stevia 0.5 tsp.
Nutritional value of the dish “Cheesecakes with raisins in the oven” (per 100 grams):
Calories: 130.4 kcal.
Squirrels: 13.2 gr.
Fats: 4.9 gr.
Carbohydrates: 8.6 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Cheesecakes with raisins in the oven»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 5% | 300 g | 300 | 51.6 | 15 | 5.4 | 363 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| natural yogurt 2% | 100 g | 100 | 4.3 | 2 | 6.2 | 60 |
| raisin | 20 gr | 20 | 0.58 | 0.12 | 13.2 | 52.8 |
| dietary oat flour | 1 tbsp. | 20 | 2.6 | 1.36 | 12.98 | 73.8 |
| cinnamon | 0.5 tsp. | 3.5 | 0.14 | 0.11 | 2.79 | 9.14 |
| stevia in tablets | 0.5 tsp. | 3.5 | 0 | 0 | 2.38 | 9.52 |
| Total | 502 | 66.2 | 24.6 | 43.3 | 654.6 | |
| 1 serving | 502 | 66.2 | 24.6 | 43.3 | 654.6 | |
| 100 grams | 100 | 13.2 | 4.9 | 8.6 | 130.4 |