Recipe ingredients “Cheesecake lulu»:
- Cottage cheese 9% – 400 gr
- semolina-4 tablespoons
- granulated sugar-2 tablespoons
- egg -1 large
Nutritional value of the dish “Cheesecake lulu” (per 100 grams):
Calories: 193.8 kcal.
Squirrels: 12.9 gr.
Fats: 6.2 gr.
Carbohydrates: 20.9 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” Cheesecake lulu»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 9% (bold) | 400 g | 400 | 66.8 | 36 | 8 | 636 |
| semolina | 4 tbsp. | 100 | 10.3 | 1 | 67.4 | 328 |
| granulated sugar | 2 tbsp. | 50 | 0 | 0 | 49.85 | 199 |
| big egg | 1 piece | 50 | 0 | 0 | 0 | 0 |
| Total | 600 | 77.1 | 37 | 125.3 | 1163 | |
| 1 serving | 150 | 19.3 | 9.3 | 31.3 | 290.8 | |
| 100 grams | 100 | 12.9 | 6.2 | 20.9 | 193.8 |