Recipe ingredients “Cheese soup with shrimp»:
- 300 g shrimp
- 200 g of melted cheese
- 150 g carrots
- 150 g onion
- 400 g of potatoes
- 3 liters of water
Nutritional value of the dish “Cheese soup with shrimp” (per 100 grams):
Calories: 29.2 kcal.
Squirrels: 2.7 gr.
Fats: 0.6 gr.
Carbohydrates: 3.3 gr.
Number of servings: 8Ingredients and calories of the recipe “Cheese soup with shrimp»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| fresh shrimp | 300 g | 300 | 66 | 3 | 0 | 291 |
| processed cheese | 200 g | 200 | 33.6 | 22.4 | 47.6 | 514 |
| carrot | 150 g | 150 | 1.95 | 0.15 | 10.35 | 48 |
| onion | 150 g | 150 | 2.1 | 0 | 15.6 | 70.5 |
| potato | 400 g | 400 | 8 | 1.6 | 64.4 | 304 |
| water | 3 l | 3000 | 0 | 0 | 0 | 0 |
| Total | 4200 | 111.7 | 27.2 | 138 | 1227.5 | |
| 1 serving | 525 | 14 | 3.4 | 17.2 | 153.4 | |
| 100 grams | 100 | 2.7 | 0.6 | 3.3 | 29.2 |