How to prepare a dish ” Cheese soup with mushrooms»
Water about 3 liters, rice first lowered 100 grams, cooked, a tablespoon of dried mushrooms in powdered ground, then three medium carrots and a little leek passerovala on 1st spoonful of oil, sent, spinach 5 cubes, half a ham of chicken about 200gr straws sent, and cheese-there was a tail of sausage, soft cheese a hundred grams (collected all the leftovers) and also there)))I didn’t add much seasoning, just salt and dried mushrooms.
Recipe ingredients “Cheese soup with mushrooms»:
- water 3L
- rice 100g
- ham 200g
- processed cheese 300g
- carrot 150g
- leek 50g
- dry mushrooms 20g
- vegetable oil 20g
- frozen spinach 5 pcs
Nutritional value of the dish ” Cheese soup with mushrooms “(per 100 grams):
Calories: 50.1 kcal.
Squirrels: 2.4 gr.
Fats: 2.6 gr.
Carbohydrates: 4.5 gr.
Number of servings: 12Ingredients and calorie content of the recipe ” Cheese soup with mushrooms»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| water | 3 l | 3000 | 0 | 0 | 0 | 0 |
| white rice | 100 g | 100 | 6.7 | 0.7 | 78.9 | 344 |
| ham | 200 g | 200 | 28 | 48 | 0 | 540 |
| processed cheese | 300 g | 300 | 50.4 | 33.6 | 71.4 | 771 |
| carrot | 150 gr | 150 | 1.95 | 0.15 | 10.35 | 48 |
| leek | 50 g | 50 | 1 | 0 | 4.1 | 16.5 |
| dried white eggs | 20 gr | 20 | 4.68 | 1.28 | 6.2 | 56.4 |
| sunflower oil | 20 gr | 20 | 0 | 19.98 | 0 | 180 |
| frozen spinach | 5 pcs | 125 | 3.25 | 1 | 9 | 30 |
| Total | 3965 | 96 | 104.7 | 180 | 1985.9 | |
| 1 serving | 330 | 8 | 8.7 | 15 | 165.5 | |
| 100 grams | 100 | 2.4 | 2.6 | 4.5 | 50.1 |