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Cheese has been known to mankind since ancient times. Therefore, its popularity as a food product in modern society is very high. With it you can make a sandwich, cheeseburger, cream paste, use as a separate product. Different countries of the world have their own traditions of creating this product. And so there are a huge number of different types of cheeses.
According to independent research conducted in 2005, each person consumes approximately 31,4 pounds of the product per year. For example, the United States is considered a country where cheese is produced in huge quantities. The country is considered a leader in this direction. In this regard, various laws are being introduced on its territory to regulate the sale and manufacture of fermented milk products.
In any supermarket in our country you can find a huge variety of cheeses. They may differ in shape, aroma, structure and, accordingly, price. Therefore, in order to make the right choice, start a diet or just enjoy a really high-quality product, it is recommended to find out more information about cheese in advance.
application, useful properties, BJU
Limburger cheese was first created on the border of three different countries – the Netherlands, Germany and Belgium. The first official information in history dates back to the XNUMXth century. From the very first days of its appearance, he managed to securely gain a foothold in the diet of people, falling in love with a specific aroma and taste. And to this day, this variety is considered one of the most exquisite for gourmets around the world.
The features of Limburger are such that when creating it, bacteria are used that are actively involved in the process of sweat formation in humans. That is why its aroma simultaneously repels and attracts with its unusual smell. Many true connoisseurs believe that cheese can set you in a romantic mood, and in many nations it is served with wine.
The average product is prepared by professionals from two weeks to three months. During this time, it accumulates enough useful microelements and useful components, giving it the necessary and characteristic shade of color. In large quantities, Limburger cheese contains a large amount of vitamin A, as well as B5, choline and beta-carotene, which are very useful for the human body and prevail in this product. If the cooking procedure is followed, fermented milk products of this type are able to restore the liver and promote the breakdown of fats. Quite a large amount of potassium, sodium, phosphorus, calcium is present.
Like any food product, this type of cheese hides many different secrets. Thanks to them, all the benefits that the product gives to a person are revealed. For example, for the preparation of products, a special component is used – yeast. With their help, you can cure a variety of skin diseases. For obese people, Limburger is an excellent way to get rid of extra pounds. Because cheese is very often used as an element of diet food.
Important! Before starting a diet, you should consult your doctor. Dairy products should be consumed in moderation.
It will also be a useful discovery for people with diabetes, due to the minimum amount of sugar contained.
| Group | Name | g/kcal per 100 g |
|---|---|---|
| BZHU | Proteins | 20,1 |
| Fats | 27,3 | |
| Carbohydrates | 0,1 | |
| Caloric value | – | 327 |
Limburger is usually used as an appetizer. This type of cheese goes well with alcoholic beverages – beer and wine. Gourmets recommend serving it with other dishes that have a sharp aroma, blocking it with their own. Usually this is the food that contains onions, garlic or other spices. Pairs well with apple cider. The most popular variety in European countries – Germany, Belgium and Austria.
Diets with Limburger cheese
The harm from diets is known to many people trying to lose extra pounds. Since one of the presented options is combined with the use of alcohol, such fasting is prohibited in case of disorders of the nervous system, diseases of the kidneys and/or liver, pregnant women and breastfeeding children, as well as those who take any medications.
Wine and cheese
To pass this unloading, you should take only wine, cheese and water / unsweetened green tea in proportions at a time:
- cheese – 60-70 g;
- a piece of small bread made from whole grain flour;
- a glass of wine 50 g;
- up to 2 liters of water or green tea without sugar.
The diet should consist of five approaches to the table with the absorption of the above amount of food. The last portion should be consumed no later than 7 pm. Cheese is washed down with wine. In this case, there may be a feeling of hunger due to alcohol, and the fermented milk product will be instantly digested. You will have to drown out this feeling with water or tea. And a large amount of liquid will not allow unpleasant dehydration from alcohol to appear.
Diet “Ten cheeses”
The history of the emergence of this method of losing weight tells about the passage of a treatment cycle for 10 days, during which you can lose up to 10 kg. Therefore, the patient does not have to buy ten different types of cheese. According to its creator, there is no feeling of hunger during the test, despite the severity of the procedure.
The opinion of doctors is that such a diet can be used by a person with absolutely healthy kidneys and liver. Otherwise, existing ailments can exacerbate. After all, the beneficial properties of Limburger cheese are in a large amount of protein, which can cause considerable discomfort.
Among those who have tried the effect of this diet on themselves and, despite all the difficulties, nevertheless reached the finish line, there is an opinion about saturation with meat and cheese for the rest of their lives. Of course, these are jokes, but, like in any of them, there is some truth in this. After all, the human diet consists of almost ten days of cheese and meat.
In addition to these two products, it is allowed to eat boiled carrots, potatoes, peas, asparagus, beans, broccoli, eggplant. From raw vegetables – celery root, radishes, cucumbers, tomatoes, lettuce, bell peppers, cabbage, herbs, and from fruits – apples. It is recommended to drink food with drinks such as tea without sugar, yogurt, kefir and plenty of plain water.
At home, such a diet is carried out quite often, so you should remember that you should also get out of it in a special way. In the early days, it is recommended to overcome the desire to fill up to satiety, eat a lot of bread, flour products and sweets. It is recommended to start eating cereals, vegetables and fruits. For some time, it is also worth absorbing a lot of liquid. Only in this way can the benefits of the diet be achieved and at the same time not aggravate the state of health.
Any diet that has a lot to do with cheese (whether it’s a Limburger or some other variety) has colossal disadvantages. After all, such a diet cannot have contraindications even with a minimum period of use.
On the other hand, the popularity of the product and its palatability have firmly established it as a favorite product among many people. Therefore, the recipe for such a diet may be suitable for such patients who want to get rid of a few kilograms. Nutritionists recommend undergoing such a course of treatment no more than once every 6-7 months. Otherwise, health may deteriorate significantly.
All patients should check the condition of their body with a doctor and get advice. After the course of treatment, you should drink a vitamin complex, which you should also ask the doctor about.