Recipe ingredients “Cheese buns»:
- Egg 2 pieces
- Kefir 2.5 % 100 ml
- Wheat flour 80 g
- Cheese 100 gr
Nutritional value of the dish “Cheese buns “(per 100 grams):
Calories: 220.3 kcal.
Squirrels: 12.4 gr.
Fats: 11.5 gr.
Carbohydrates: 16.6 gr.
Number of servings: 6Ingredients and calorie content of the “Cheese buns” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| kefir 2.5% | 100 ml | 100 | 2.8 | 2.5 | 3.9 | 50 |
| wheat flour | 80 g | 80 | 7.36 | 0.96 | 59.92 | 273.6 |
| russian cheese | 100 g | 100 | 24.1 | 29.5 | 0.3 | 363 |
| Total | 390 | 48.2 | 45 | 64.9 | 859.3 | |
| 1 serving | 65 | 8 | 7.5 | 10.8 | 143.2 | |
| 100 grams | 100 | 12.4 | 11.5 | 16.6 | 220.3 |