Foot sweating, especially during the summer, can make us feel uncomfortable. Nevertheless, the percentage of the population affected by this problem is constantly growing.
Thermoregulation allows you to maintain optimal body temperature. Unfortunately, it happens that sweat glands are overactive, which does not have to apply to the whole body, but only to a specific place, such as the armpits or feet.
Consequences of sweating
In addition to embarrassment, we are exposed to maceration of the epidermis, heat rash, fungal infections, and bacterial infections.
Hyperhidrosis
The term hyperhidrosis describes excessive sweating. It usually affects people who, as a result of improper functioning of the thyroid gland or pituitary gland, and therefore endocrine disease, struggle with the disturbed functioning of the endocrine system. However, it may also result from genetic predisposition, drugs used in neurology and stimulants, and may be exacerbated by stress.
Minor test for making a diagnosis and fighting the problem
The Minor test is extremely simple to perform. Selected places on the body are smeared with iodine and then sprinkled with starch. The color change confirms the assumption of excessive sweating. If we are affected by this ailment, we can consult a doctor who will probably prescribe medication, such as beta-blockers or sedatives. Botulinum toxin is injected to cause paralysis of the sweat glands, this method of fighting sweat is extremely popular. In addition, we can undergo iontophoresis, which leads to a reduction in sweating as a result of applying current to the channels in the sweat glands.
From home methods, it is advisable to frequently soak your feet in cold water, as well as daily patting the skin of the feet with a cosmetic that acts on their surface, like a deodorant. Thanks to this, we will additionally minimize the work of the glands responsible for the secretion of sweat. Cosmetics dedicated to the care of this area of the body should contain, for example, urutropin, zinc oxide, aluminum chloride, clotrimazole, i.e. antibacterial substances that inhibit the decomposition of bacteria. It is highly probable that we will not remember the names of these substances, fortunately, manufacturers usually put information on the leaflet that the cosmetic reduces the secretion of sweat. For many people, talc is necessary to absorb moisture. If we suffer from excessive sweating, when choosing footwear, we should keep in mind that it should be made of natural materials, such as leather or cotton.
An invaluable source of relief may be a bath or foot soak with a bit of rosemary, sage, mountain pine or willow bark oil. In addition, let’s try to have a pair of shoes for a change and not expose ourselves to the discomfort associated with wearing sweaty shoes for many hours.