Check how easy it is to prepare tasty and healthy meals (video)

In line with its mission, the Editorial Board of MedTvoiLokony makes every effort to provide reliable medical content supported by the latest scientific knowledge. The additional flag “Checked Content” indicates that the article has been reviewed by or written directly by a physician. This two-step verification: a medical journalist and a doctor allows us to provide the highest quality content in line with current medical knowledge.

Our commitment in this area has been appreciated, among others, by by the Association of Journalists for Health, which awarded the Editorial Board of MedTvoiLokony with the honorary title of the Great Educator.

Healthy and tasty meals are the basis of the recovery process. See simple recipes for dishes that will not only strengthen the patient’s body, but also simply taste it.

The material in cooperation with Nutramil Complex.

A healthy paste made of lentils and walnuts

Lentil and nut paste is a perfect choice for sandwiches. Thanks to properly composed ingredients, it is a fantastic source of protein and healthy fats.

Salmon paste – a way to make healthy sandwiches

How to make regular sandwiches healthy and nutritious? By serving them with the right extras, such as the nutrient-rich salmon paste, you can easily create a complete meal out of ordinary sandwiches.

Rice dessert with strawberries – delicious and healthy

See how to quickly prepare a healthy and nutritious dessert – rice with strawberries.

Pancakes with cottage cheese and peach mousse. A recipe for a healthy meal

Sweet pancakes with cottage cheese and peach mousse are an appetizing and healthy proposition for breakfast, dessert or sweet dinner. See how to prepare them.

The material in cooperation with Nutramil Complex.

Leave a Reply