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The beneficial properties of chaga tea are usually used to treat ailments or simply for prevention. You can drink a valuable drink almost on an ongoing basis, but before that you should study its features and methods of preparation.
Is it possible to drink chaga as tea
Useful chaga tea is unique in that you can drink it almost constantly if you wish. If brewing birch chaga as a tea is not very strong and sticking to the recommended dosages, it can be replaced with a regular drink made from black or green tea leaves. In terms of taste, the infusion is not inferior to ordinary teas, and its chemical composition is much richer. The birch tinder drink contains:
- vitamins and mineral compounds;
- glycosides and a small amount of alkaloids;
- pectins and enzymes;
- organic acids and saponins;
- tannins.
Chaga mushroom can replace tea – it will benefit
Benefits of chaga tea
Tea made with birch fungus has numerous health benefits. With regular use, it can:
- improve digestive processes, regulate metabolism and eliminate discomfort in the stomach;
- have a rejuvenating effect on the body – chaga tea has a good effect on the condition of the skin and hair, helps prevent early wrinkles;
- normalize blood glucose levels and reduce bad cholesterol;
- remove harmful substances, toxins and traces of heavy metals from tissues and cells;
- help in the fight against allergies;
- equalize blood pressure and heart rate;
- increase immune resistance and protect against viral and bacterial infections.
Tea from birch chaga is often used to treat stomach and joint ailments, to prevent colds and to strengthen the body in general. Birch tinder fungus is considered an effective natural remedy against oncological tumors, it has been proven that it prevents the development of cancer and inhibits the growth of malignant cells.
The benefit of chaga tea for women is its beneficial effect on the reproductive system and nerves. The drink has calming properties, helps to balance the hormonal background and establish a monthly cycle.
How to make chaga tea
Most often, a classic tea drink is prepared from birch tinder without additional ingredients. The recipe looks like this:
- a small amount of dried or chopped mushroom is poured with hot water in a ceramic dish, the proportions should be 1 to 5;
- insist under the lid for at least 2 hours, and then filter;
- a strong drink is diluted with fresh hot water in equal volumes and drunk like regular tea.
The most useful is chaga mushroom, infused for at least 2 hours.
There is also a quick recipe for brewing, it is also called camping. In this case, several pieces of chaga or chopped birch tinder fungus are placed in a teapot, filled with boiling water to the top and the tea is infused for only 10 minutes.
The healing properties of chaga tea after preparation are preserved for 4 days. Accordingly, it is better to brew birch tinder fungus in small volumes and often prepare fresh tea, since it cannot be stored for a long time.
Chaga tea recipes
In addition to the classic cooking recipe, there are other ways to brew birch tinder. Some of them involve the use of useful additives, while others allow you to reduce the time to prepare the drink.
Tea with chaga and thyme
The benefit of chaga tea with thyme is that the drink tones and soothes well, and also helps with exacerbations of gastric diseases. The drink is prepared as follows:
- dried thyme and chopped chaga are mixed in equal amounts, usually 1 large spoon each;
- raw materials are poured into a ceramic teapot and poured with hot water;
- tea is infused for about 6 minutes, after which it is filtered through gauze or a strainer and poured into cups.
In this case, more valuable substances in the composition of chaga and thyme will be preserved, since vitamins will not be destroyed under the influence of high temperatures.
Chaga tea with sea buckthorn
Chaga tea with sea buckthorn has pronounced anti-cold properties – fresh or dried orange berries strengthen the immune system and fight inflammation. Making tea is easy, all you need to do is:
- mix 2 large spoons of chopped chaga with 1 spoon of sea buckthorn berries;
- in a ceramic bowl, pour the ingredients with hot water for 10-15 minutes;
- strain the chaga drink through a strainer or folded gauze and pour into cups.
Drinking a drink is useful for the prevention of SARS and with the first symptoms of a cold, and it is best to drink it in the evening.
Chaga drink can be mixed with other ingredients to improve taste and benefits.
Chaga tea with honey and propolis
Chaga tea with bee products has a good antibacterial and firming effect. For its preparation it is necessary:
- Mix 1 large spoon of chopped chaga with 2 small spoons of honey;
- add 2-3 small balls of propolis to the ingredients;
- pour the components with hot water at about 60 ° C;
- insist in a thermos for 6 hours.
It takes longer to prepare such a drink than usual, but it brings significant benefits and helps with colds, stomach and inflammatory ailments. You can also drink chaga with honey in order to lose weight, the valuable properties of the drink help to remove toxins from the body, which contributes to getting rid of excess weight.
Tea with chaga, flax seeds and dill seeds
The recipe for brewing birch tinder for the stomach is very popular. You can buy a tea drink chaga-tea in a pharmacy, or you can independently prepare a collection according to the following algorithm:
- 2 large spoons of chopped chaga are mixed with a pinch of flax seeds;
- add another pinch of dill seeds;
- put 2-3 mint leaves in the collection and pour the ingredients with hot water.
Stomach tea with chaga is infused for standard 7-10 minutes, after which it is used to improve digestion and get rid of constipation.
How to drink tea from chaga
Drinking birch tinder tea inside is allowed 2-4 times a day, a healthy drink rarely has a negative effect on the body.
Rules:
- It is best to drink chaga drink before eating on an empty stomach.
- You can take a drink after a meal, in which case you need to wait half an hour.
- A single dosage for chaga tea is 1 cup. If the birch tinder has been infused for several hours, then it is better to dilute it with fresh hot water before use to reduce the concentration.
It is not customary to drink food with chaga fungus – the drink is taken on an empty stomach
Theoretically, you can use weak chaga tea on an ongoing basis. But in practice, the drink is more often drunk in courses of 5-7 months with weekly breaks. It is very useful to combine tea intake with a healthy diet, if you remove salty, spicy, fatty foods from the diet and reduce the amount of meat and sweets, chaga will bring the maximum effect.
Chaga tea contraindications
Useful properties and application of chaga tea have some limitations. Prohibitions on the use of a medicinal drink include:
- dysentery and intestinal colitis;
- chronic kidney disease and a tendency to edema, chaga is a strong diuretic;
- increased nervous excitability and serious diseases of the nervous system – the tonic effect of chaga can be harmful.
Taking birch tinder tea is not recommended for pregnant women, and you should also refuse the drink when breastfeeding. Chaga should not be drunk at the same time as taking antibiotics or taking glucose preparations. Too strong chaga tea can cause harm – a concentrated drink can cause insomnia and headache.
Conclusion
The beneficial properties of chaga tea are highly valued by fans of a healthy diet. With regular use according to recipes, chaga drink improves overall well-being, helps protect against ailments and alleviate the course of chronic diseases.
Chaga tea reviews
