A large number of people face the problem of acne, regardless of age, gender or material status. Acne causes a lot of discomfort to its owners. It is necessary first of all to find out the causes of acne, and then start fighting this problem.
Causes of acne on the face
Hormonal imbalances and disruptions are the most common causes of acne. Any changes in the work of the endocrine system can cause hormonal changes throughout the body, a certain reaction of the sebaceous and sweat glands, an increase in the number of bacteria and, ultimately, various inflammatory processes on the skin.
Hormonal causes of acne are most common in adolescents who are going through puberty in their lives. At this time, hormones are really raging. Over time, the hormonal background begins to level out, and acne goes away by itself (ideally). However, it often happens that people carry this baggage in the form of acne from adolescence to adulthood.
According to experts, hormonal causes of acne occur in 45% of adults. In this case, you need to contact an endocrinologist.
Acne occurs under the influence of the following provoking factors:
- taking certain medications
- intoxication of the body
- slagging
- hereditary predisposition
- external exposure to toxic substances
Incidentally, improper or insufficient hygiene can be a major factor in the onset of acne. It is necessary to wash your face twice a day using a mild detergent – foam or gel
There is an opinion among the people that ultraviolet rays help to improve the condition of the skin, dry out acne. This is more of a myth than a reality. The sun is not an assistant in the fight against rashes, but a skillful decorator. Sunburn only makes acne less visible on the face, but their number does not decrease. Ultraviolet light stimulates the production of sebum, causes keratinization of skin cells and is often the main cause of acne.
The reasons for the appearance of acne can also include:
- gastrointestinal disease
- liver disease
- depression and stress
- Наследственность
- improper nutrition
Avoid eating fatty, sweet, smoked and salty foods. Exclude from the menu semi-finished products, canned food, sugary carbonated drinks. Try to eat more fresh vegetables and fruits, greens. Drink plenty of clean water.
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