Ingredients of the recipe “Casserole with berries PP»:
- 200 g bananas 2 eggs 220 cottage cheese 5%
- 180 g cottage cheese 9%
- 150 g strawberries
- 20 g of raisins
- 30 ml of milk
- 2 tablespoons semolina
- 300 g soft cottage cheese 5%
Nutritional value of the dish “Casserole with PP berries” (per 100 grams):
Calories: 62.8 kcal.
Squirrels: 4.1 gr.
Fats: 2 gr.
Carbohydrates: 6.8 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Casserole with berries PP»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| bananas 2 eggs 220 cottage cheese 5% | 200 g | 200 | 0 | 0 | 0 | 0 |
| cottage cheese 9% (bold) | 180 g | 180 | 30.06 | 16.2 | 3.6 | 286.2 |
| strawberry | 150 g | 150 | 1.2 | 0.6 | 11.25 | 61.5 |
| raisin | 20 gr | 20 | 0.58 | 0.12 | 13.2 | 52.8 |
| milk | 30 ml | 30 | 0.96 | 1.08 | 1.44 | 19.2 |
| semolina | 2 tbsp. | 50 | 5.15 | 0.5 | 33.7 | 164 |
| soft cottage cheese 5% | 300 g | 300 | 0 | 0 | 0 | 0 |
| Total | 930 | 38 | 18.5 | 63.2 | 583.7 | |
| 1 serving | 930 | 38 | 18.5 | 63.2 | 583.7 | |
| 100 grams | 100 | 4.1 | 2 | 6.8 | 62.8 |