Recipe ingredients “Carrot cake in a frying pan»:
- Wholegrain flour-100g
- Milk -20 g
- Water – 10g
- Egg -2 pcs
- Grape seed oil -3 g
- Honey-15g
- Cottage cheese 5% – 180 g
- Corn starch-5 g
- Salt-1 g
- Cinnamon – 1g
- Nutmeg – 1 g
- Raisins – 7 g
- Baking powder -10 g
- Carrot – 100 g
Nutritional value of the dish “Carrot cake in a frying pan” (per 100 grams):
Calories: 152.9 kcal.
Squirrels: 10.5 gr.
Fats: 4.9 gr.
Carbohydrates: 16.3 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Carrot cake in a frying pan»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| whole wheat flour | 100 g | 100 | 11.5 | 2.2 | 55.8 | 298 |
| milk | 20 gr | 20 | 0.64 | 0.72 | 0.96 | 12.8 |
| water | 10 gr | 10 | 0 | 0 | 0 | 0 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| grape seed oil | 3 gr | 3 | 0 | 3 | 0 | 26.97 |
| honey | 15 gr | 15 | 0.12 | 0 | 12.23 | 49.35 |
| cottage cheese 5% | 180 g | 180 | 30.96 | 9 | 3.24 | 217.8 |
| corn starch | 5 gr | 5 | 0.05 | 0.03 | 4.26 | 16.45 |
| salt | 1 gr | 1 | 0 | 0 | 0 | 0 |
| cinnamon | 1 gr | 1 | 0.04 | 0.03 | 0.8 | 2.61 |
| nutmeg | 1 gr | 1 | 0.2 | 0.5 | 0.07 | 5.56 |
| raisin | 7 gr | 7 | 0.2 | 0.04 | 4.62 | 18.48 |
| baking powder | 10 gr | 10 | 0.01 | 0 | 1.96 | 7.9 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| Total | 563 | 59 | 27.6 | 91.6 | 860.6 | |
| 1 serving | 563 | 59 | 27.6 | 91.6 | 860.6 | |
| 100 grams | 100 | 10.5 | 4.9 | 16.3 | 152.9 |