Recipe ingredients “Carrot and rice casserole»:
- Figure 1.5 art.
- water 4 tbsp.
- carrot 3 pcs.
- sugar 1 tbsp.
- milk 2 tbsp.
- eggs 1 pc.
- butter 1 tbsp.
- sour cream 4 tbsp. l.
- salt to taste
Nutritional value of the dish “Carrot-rice casserole” (per 100 grams):
Calories: 92.3 kcal.
Squirrels: 2.4 gr.
Fats: 2.5 gr.
Carbohydrates: 15.2 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Carrot and rice casserole»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| white rice | 1.5 st | 300 | 20.1 | 2.1 | 236.7 | 1032 |
| water | 4 st. | 800 | 0 | 0 | 0 | 0 |
| carrot | 3 pieces | 225 | 2.93 | 0.23 | 15.53 | 72 |
| granulated sugar | 1 tbsp. | 25 | 0 | 0 | 24.93 | 99.5 |
| milk | 2 st. | 500 | 16 | 18 | 24 | 320 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| butter | 1 tbsp. | 20 | 0.1 | 16.5 | 0.16 | 149.6 |
| sour cream 10% (low-fat) | 4 tbsp. | 80 | 2.4 | 8 | 2.32 | 92 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 2005 | 48.5 | 50.8 | 304 | 1851.5 | |
| 1 serving | 334 | 8.1 | 8.5 | 50.7 | 308.6 | |
| 100 grams | 100 | 2.4 | 2.5 | 15.2 | 92.3 |