Caribou bone marrow (Alaska)

Nutritional value and chemical composition .

The table shows the contents of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) in 100 grams of edible portion.
NutrientThe numberNorm**% of normal in 100 g% of normal 100 kcal100% of the norm
Calorie786 kcal1684 kcal46.7%5.9%214 g
Proteins6.7 g76 g8.8%1.1%1134 g
Fats84.4 g56 g150.7%19.2%66 g
Water7.4 g2273 g0.3%30716 g
Ash1.5 g~
Vitamins
Vitamin B1, thiamine0.04 mg1.5 mg2.7%0.3%3750 g
Vitamin RR, ne0.2 mg20 mg1%0.1%10000 g
Macronutrients
Sulfur, S67 mg1000 mg6.7%0.9%1493 g
Phosphorus, P107 mg800 mg13.4%1.7%748 g
Trace elements
Iron, Fe4.5 mg18 mg25%3.2%400 g

The energy value is 786 calories.

Caribou bone marrow (Alaska) rich in such vitamins and minerals like: phosphorus – 13,4 %, iron – 25 %
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates the acid-alkaline balance, part of phospholipids, nucleotides and nucleic acids, necessary for mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Iron is included with different functions of proteins, including enzymes. Involved in the transport of electrons, oxygen, provides a course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobinuria atony of the skeletal muscles, fatigue, cardiomyopathy, atrophic gastritis.

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    Tags: calorie 786 calories, chemical composition, nutritional value, vitamins, minerals, useful than Caribou bone marrow (Alaska), calories, nutrients, beneficial properties of Caribou bone marrow (Alaska)

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