Canned fish soup: delicious recipes with rice, millet

There are situations when you need to quickly cook soup and here canned fish can come to the rescue. In addition to the fact that the dish is prepared in a matter of minutes, it is also an economical dish. Despite the speed and ease of preparation, the soup is also delicious.

If you use canned food, you will not have to spend precious time cutting fish, which many do not like. In addition, rich broth, so necessary for a unique taste, is already present in canned food.

In this case, the most important thing is to choose canned food with oily fish cooked in oil or in its own juice. In fact, any canned food is suitable, whether it be from salmon, saury, mackerel, tuna and other types of fish.

Salmon soup with pickled cucumbers

As a result of cooking, a rich dish is obtained, while it is distinguished by vegetable dressing, fried on tomato paste.

To prepare the soup you will need the following ingredients:

• A couple of cans of canned salmon in oil.
• No more than 3 pieces of pickled cucumbers.
• No more than 3 tbsp. spoons of tomato paste.
• A couple tablespoons of sour cream (fresh).
• One egg.
• A little greens (dill, basil, feather onions).
• Salt to taste, as well as ground paprika and black pepper.

Stages of preparation:

First you need to boil the egg, peel and mash it to a puree state.

Water is drawn into the pan and put on fire. After boiling, seasonings and spices are poured into the water.

A frying pan is taken and a little vegetable oil is poured into it, as well as chopped pickled cucumbers. After 15 minutes, tomato paste, egg puree and chopped green onions are added to the stewed cucumbers.

5 minutes after cooking, roast (stewed cucumbers), as well as pieces of canned salmon, are added to the dish, after which all components are mixed. After another 15 minutes, chopped greens are sent to the soup, mixed and removed from the heat. After that, the soup should be infused for another ten minutes. The dish is served to the table with the addition of sour cream.

Rice soup based on canned sardines

Canned sardine soup has an excellent and unique taste, and its preparation will take a few minutes.

This requires the following ingredients:

• Sardines in their own juice – 1 jar is enough.
• One medium sized carrot.
• Five pieces of potatoes.
• Round rice – no more than 1 cup.
• Butter – 2 tablespoons is enough.
• One onion.
• A couple of bay leaves.
• Dried dill – one pinch is enough.
• Salt to taste, black pepper.

Sequence of preparation:

First of all, you should clean the vegetables, after which they are washed and cut into small cubes. After that, they fall asleep in a pot of water and put on fire. For a more pleasant appearance, starchy round or crushed rice is suitable. After the water boils, the rice goes into the boiling water, but before that, it should be well cleaned and washed. After that, the dish is cooked until the cereal is fully cooked.

While the cereal is being cooked, carrots and onions are chopped, after which they are fried in butter. When the vegetables are cooked until golden brown, they are sent to the pan. Then the dish is salted, peppered and seasoned with chopped herbs. Pieces of sardines are added to the soup 5 minutes before the dish is ready. The soup is served hot.

Cheese soup with mackerel and millet

This soup is more like an ear, so all family members will definitely like it. The dish can be prepared both for lunch and dinner, while it is permissible to use canned food in oil from any fish for its preparation.

Soup consists of the following ingredients:

• One jar of mackerel in oil is enough.
• Millet – about 100 grams.
• Heavy cream – about 2 tbsp. spoons.
• One large potato or 2 small ones.
• Green dill – one bunch is enough.

Method of preparation:

The preparation of this soup is different in that millet is boiled separately, otherwise it will give bitterness in the finished dish. To do this, millet is washed (several times), poured with water and boiled until cooked over low heat so that the cereal does not turn into a viscous substance.

While the millet is cooking, a jar of mackerel is opened and its contents are laid out on a plate. After that, the fish is inspected and the bones are removed, since they are not needed in the soup. The sauce is not thrown away, as it is also added to the dish.

Another pan is taken and potatoes, previously peeled and chopped, are boiled in it, almost until cooked.

Here, to the potatoes, melted cheese cut into pieces is added, after which everything is mixed, otherwise the cheese will not dissolve completely. After that, millet and canned food are added to the potatoes with cheese. At this stage, salt is also added to taste.

After adding all the ingredients, the soup should boil for another 15 minutes, after which it is seasoned with butter and chopped dill. The dish is removed from the fire and left for 20 minutes, so that it brews and can absorb all the flavors. Soup is served at the table with cream and fresh herbs.

Soup with barley and tuna, cooked in a slow cooker

Modern kitchen helpers can greatly simplify the preparation of many dishes, including soups. A multicooker is a kitchen appliance with program-controlled functions. To cook the soup, just add all the ingredients and press the button.

The soup contains the following ingredients:

• Canned tuna in oil – 1 can.
• Pieces of 5 potatoes.
• One onion.
• Half a glass of pearl barley.
• One carrot.
• About 2 liters of pure water.
• Table salt – to taste.
• Dill greens, parsley and onion.
• No more than 3 tablespoons of vegetable oil.

Technology of preparation:

First of all, pearl barley is washed and poured with boiling water for 30 minutes, which will help barley cook faster.

Vegetable oil is poured into the multicooker and heated by setting the “Frying” mode. At this time, vegetables are being prepared. After that, the vegetables are fried until golden brown.

A jar of canned food is taken, after which the contents of the jar are kneaded with a fork and sent to the slow cooker to the fried vegetables. After that, all ingredients should be stewed for 10 minutes maximum. After that, the multicooker can be turned off for a while.

At this time, potatoes are being prepared and loaded into a slow cooker along with prepared barley and adding the right amount of water. The main thing is not to forget to salt, and after that the “Soup” mode is selected and the button is pressed.

After 40 minutes, chopped greens are sent to the slow cooker, and the dish is cooked for another 20 minutes.

Soup should be served hot, immediately after cooking.

Soup with canned food and beans in tomato

Soup can be prepared not only on the basis of canned food in oil, but also on the basis of canned food in tomato. At the same time, there is no significant difference in preparation.

To make soup with canned tomatoes you will need:

• Canned trout in tomato.
• Tomato paste – no more than 1 tablespoon.
• A jar of canned beans.
• One onion.
• A couple of ripe tomatoes.
• No more than 3 pieces of potatoes.
• One bunch of greens.
• Salt to taste.

Correct preparation:

First of all, potatoes are peeled, washed and cut into small pieces. After that, everything is poured into boiling water. Canned fish is laid out on a plate and kneaded with a fork. It is better to remove large bones.

A jar of beans is opened and poured into a saucepan. At the next stage, the onion is peeled, washed and cut into half rings. Tomatoes are washed, and the peel is removed from them, after which they are also crushed, but into cubes.

A frying pan is taken, a little vegetable oil is poured into it and onions and tomatoes are added, as well as tomato paste. A little boiled water is also added, after which the onions and tomatoes are stewed until tender.

After that, the contents of the pan are sent to the pan with the addition of chopped herbs. After that, the fire is turned off and the soup is set aside so that it is infused.

Can this soup be given to children?

Fish soups, which are also called fish soup, can be eaten by almost everyone, including children, but you should still pay attention to the age of the children. The problem is that canned foods are used. Still, it is worth giving preference to dishes prepared from fresh fish.

On a note! Such dishes are still acceptable for older children. Even in this case, you should choose canned food containing only fish, salt and spices, as well as those made in floating factories.

If you use fish in its own juice, then the calorie content of the dish will significantly decrease, which will reduce the load on the liver.

Some recommendations

Soup will turn out tasty and healthy if:

• Choose only high-quality food for its preparation. This is especially true for canned food, since they may contain various chemical components in the form of preservatives, flavor enhancers, etc. Therefore, before buying, it is better to carefully study the content of canned foods, as well as the terms of their suitability.
• If you put more potatoes in the soup, then you can do without cereals, but in this case the dish will lose its taste characteristics. You can do the opposite, refusing potatoes, replacing it with cereals.
• Not only fish is added to the soup, but also sauce, as this helps to make the taste of the finished product more saturated.
• Since canned food contains a sufficient amount of salt, it is better to add salt at the very end of cooking, otherwise you can not guess with salt and the dish will turn out to be oversalted.

Canned fish soup is a simple but quite tasty dish that can be prepared in a matter of minutes. The cooking process can not be controlled if you use a slow cooker. Soup from fish or ear, as it is also called by the people, is also a healthy dish. In addition, fish soup is considered a dietary dish, so everyday use will allow you to maintain a figure without gaining extra pounds.

In conclusion

Although canned fish soup is not at all difficult to prepare, it is quite difficult to find quality, and even less expired, canned fish. In addition, manufacturers produce canned foods that are often hazardous to health, filling them with preservatives to keep them longer, as well as flavor enhancers, flavors, dyes, etc. Quite often, the taste qualities do not correspond to the declared ones. Moreover, their use leads to allergic reactions, and expired products are generally dangerous for human health, not to mention children.

In fact, it all depends on the housewife and she chooses what dishes to feed family members. Therefore, it is up to them to choose whether to cook a dish quickly and from dubious quality products or use natural ingredients, taking care of the health of other family members.