Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 479 kCal | 1684 kCal | 28.4% | 5.9% | 352 g |
| Proteins | 4.13 g | 76 g | 5.4% | 1.1% | 1840 g |
| Fats | 26.93 g | 56 g | 48.1% | 10% | 208 g |
| Carbohydrates | 54.51 g | 219 g | 24.9% | 5.2% | 402 g |
| Alimentary fiber | 5 g | 20 g | 25% | 5.2% | 400 g |
| Water | 8.2 g | 2273 g | 0.4% | 0.1% | 27720 g |
| Ash | 1.23 g | ~ | |||
| Vitamins | |||||
| Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 0.2% | 12857 g |
| Macronutrients | |||||
| Potassium, K | 254 mg | 2500 mg | 10.2% | 2.1% | 984 g |
| Calcium, Ca | 64 mg | 1000 mg | 6.4% | 1.3% | 1563 g |
| Sodium, Na | 142 mg | 1300 mg | 10.9% | 2.3% | 915 g |
| Sulfur, S | 41.3 mg | 1000 mg | 4.1% | 0.9% | 2421 g |
| Phosphorus, P | 112 mg | 800 mg | 14% | 2.9% | 714 g |
| Trace Elements | |||||
| Iron, Fe | 1.27 mg | 18 mg | 7.1% | 1.5% | 1417 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 48.34 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 4 mg | max 300 mg | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 17.59 g | max 18.7 г | |||
| Monounsaturated fatty acids | 5.26 g | min 16.8 г | 31.3% | 6.5% | |
| Polyunsaturated fatty acids | 1.18 g | from 11.2 to 20.6 | 10.5% | 2.2% |
The energy value is 479 kcal.
- package 1.76 oz = 49 g (234.7 kCal)
- bar snack size = 19 g (91 kcal)
Candy, bar ALMOND JOY (manufactured by Hershey) rich in vitamins and minerals such as: phosphorus – 14%
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: caloric content 479 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful for Sweets, ALMOND JOY bar (manufactured by Hershey), calories, nutrients, useful properties Candy, ALMOND JOY bar (manufactured by Hershey)