Contents
- The benefits and harms of candied pumpkin
- How to make candied pumpkin
- Candied pumpkin in an electric dryer
- Sweet candied pumpkin in the oven
- Candied pumpkin in the microwave
- How to make candied pumpkin in a slow cooker
- Homemade candied pumpkin without sugar
- How to cook candied pumpkin with lemon
- Delicious candied pumpkin with orange
- How to cook candied pumpkin with honey
- How to make candied pumpkin without cooking
- Candied frozen pumpkin
- How to store candied pumpkin
- Conclusion
Candied pumpkins are a healthy and tasty delicacy loved by adults and children. It can be prepared for the future, you just need to know how to properly preserve the dessert until winter. Experienced housewives can cook candied pumpkin quickly and tasty. Recipes for every taste will help diversify the usual dessert.
The benefits and harms of candied pumpkin
Candied fruits are pieces of fruits and vegetables boiled in sugar syrup and dried. When properly prepared, they can be stored for a long time. Ready-made sweets can be bought at the store, but homemade treats are much healthier. It won’t even harm children.
Thanks to the vitamins and minerals included in the dessert, it has a positive effect on the body:
- eliminates nervous tension;
- relieves fatigue during excessive physical or mental stress;
- raises the level of hemoglobin in the blood;
- enriches with vitamins and strengthens the immune system.
But there is still harm from dessert. They should not be abused by people with diabetes and children, because a high sugar content is not beneficial. In addition, with caution, you need to use this type of delicacy for those who are prone to rapid weight gain. The calorie content of candied pumpkin is quite high, which can cause obesity.
Proteins, g | Fat, g | Carbohydrates, g |
13,8 | 3,9 | 61,3 |
100 g of the product contains 171,7 kcal |
Children develop caries, diathesis, so you should limit yourself to 2-3 sweets a day.
How to make candied pumpkin
It takes a lot of time to cook candied pumpkin, but at home this is the only way to get a really healthy product. In order to reduce the calorie content of the finished dessert, you need to choose sweet varieties of pumpkin, for example, nutmeg. Then during cooking you do not need to add a lot of sugar. Fans of unusual tastes can diversify sweets with an orange or lemon note, fragrant spices.
The pulp for candied fruits should be cut into medium-sized cubes. Too small cuts will be boiled down during the cooking process, the finished candies will turn out dry and hard. To make the dessert elastic and soft, the size of the cubes should be 2 x 2 cm.
When preparing sweets with lemon, bitterness must be removed from the skin, otherwise it will remain in the finished delicacy. To do this, the peeled peel is poured with boiling water and left for 5-7 minutes.
When cooking candied fruits, experienced housewives use the skin of apples, quince or other fruits with gelling properties. This is necessary so that the sweets do not fall apart, but look like marmalade.
Candied pumpkin in an electric dryer
An electric dryer allows you to significantly reduce the time for preparing a healthy treat. Properly prepared according to this recipe, candied pumpkins in the dryer can be put in tea or simply eaten instead of sweets.
Ingredients:
- ripe vegetable – 1 pc.;
- walnuts – 1 tsp;
- powdered sugar – 15 g;
- honey – 1 tsp;
- granulated sugar – for 1 kg of pumpkin, 100 g.
Step-by-step cooking:
- Wash the fruit well, peel, remove the core and cut into arbitrary slices about 5 cm thick.
- Put the pumpkin in a saucepan with a thick bottom, sprinkle with granulated sugar.
- Boil the workpiece on low heat for about 5 minutes. until the sugar is completely dissolved.
- Throw the finished pieces in a colander and cool completely.
- Prepare the dryer for work, lay out pumpkin blanks in one layer.
- Dry candied fruits until fully cooked. This takes up to 8 hours, but the time may vary for each model.
Ready-made delicacy can be eaten immediately. To do this, the pieces can be well sprinkled with honey and sprinkled with nuts. If the workpiece will be stored for a long time, then it is better to sprinkle the sweets with powdered sugar.
Sweet candied pumpkin in the oven
A simple recipe for homemade candied pumpkin without additives.
Ingredients:
- ripe vegetable – 1 kg;
- sugar – 300
How to cook:
- Cut the pulp into portions, sprinkle with sugar and put in the refrigerator for 12 hours so that the juice stands out.
- Boil the workpiece and boil for 5 minutes, then cool to room temperature for at least 4 hours. Do the procedure 2 times.
- Throw the pumpkin on a sieve and let the liquid drain.
- Preheat oven to 100°C. Cover a baking sheet with parchment paper, put a pumpkin on it and dry for 4 hours.
Sprinkle finished candied fruits with powdered sugar or pour over melted chocolate.
Candied pumpkin in the microwave
You can make candied pumpkin in a microwave oven according to a modern recipe. For this you will need:
- pumpkin pulp – 200 g;
- granulated sugar – 240 g;
- water – 50 ml;
- cinnamon – 1 stick.
Step-by-step process:
- Prepare the pulp, cut into cubes and pour 3 tbsp. l. granulated sugar. Remove the pan with the workpiece for 8 hours in the refrigerator, after which the separated juice is drained.
- From water and the remaining sugar, cook sugar syrup in the microwave at a power of 900 watts. Cooking time – about 90 seconds.
- Pour pumpkin pulp with hot syrup, add cinnamon. Leave the treat to cool.
- Put the workpiece back into the microwave. Cook 5 min. at a power of 600 W in the “Convection” mode. Cool, then repeat the procedure, but cook for 10 minutes.
Remove the finished pumpkin from the microwave, cool completely and dry in any convenient way.
How to make candied pumpkin in a slow cooker
You can cook pumpkin using a slow cooker, for this there is a recipe where 500 kg of granulated sugar is used for 1 g of pumpkin pulp.
The cooking process is simple:
- Place pumpkin cubes in a bowl, cover with sugar and leave for 8-12 hours.
- Cook candied fruits in the “Baking” mode or another, but the time is at least 40 minutes. The vegetable should become completely soft, but retain the structure.
- Drain the finished dish in a colander to drain excess moisture. Dry in the oven or dryer.
For long-term storage, sprinkle candied fruits with powdered sugar.
Homemade candied pumpkin without sugar
To reduce the calorie content of the dish and make it affordable for diabetics, candied pumpkins are cooked in a vegetable dryer with a sweetener.
What you need:
- pumpkin pulp – 400 g;
- water – 2 tbsp;
- fructose – 2 tbsp. l;
- cinnamon – 1 tbsp. l.
How to cook:
- Cut the pulp of the pumpkin arbitrarily, boil a little so that it becomes soft.
- Add water and fructose to the pan, then boil the mixture and cook candied fruits for 20 minutes.
- Cool the finished treat for 24 hours in syrup, then drain the excess liquid.
You need to dry the sweets on parchment paper in a room or an oven heated to 40 ° C. Such a delicacy is useful for children, it does not cause diathesis, caries and obesity.
How to cook candied pumpkin with lemon
The recipe for quick candied pumpkin with lemon is suitable when you want something tasty, but there is no time for long cooking.
Ingredients:
- pulp – 1 kg;
- sugar – 400-500 g;
- water – 250 ml;
- lemon – 1 pcs .;
- cinnamon – a pinch.
Step-by-step cooking:
- Cut pumpkin into slices. Make syrup from water and sugar.
- Cut the lemon into 4 parts and dip in syrup, add pumpkin slices.
- Boil the mixture 2 times for 10 minutes, cool completely.
- Drain excess liquid. Put sugary slices on baking paper. Dry in the oven at 150°C for about 1 hour.
Such candied fruits can be used as a filling for pies or pancakes. To do this, they are preserved in sterile jars along with the remaining syrup.
Delicious candied pumpkin with orange
Candied pumpkin with orange in syrup is a feature of the autumn season. It is very difficult to guess what they are made of.
Products:
- ripe fruit – 1,5 kg;
- Orange – 1;
- citric acid – a pinch;
- sugar – 0,8-1 kg;
- cinnamon – 1 stick.
How to cook:
- Cut the vegetable into cubes, mix with half the sugar and remove for 8-10 hours in the cold.
- Pour boiling water over the orange, cut and remove the pits. Purée along with the skins.
- Pour the separated syrup into a saucepan, add orange puree, citric acid, cinnamon and the remaining sugar. Boil.
- Dip the pumpkin into the boiling syrup, cook until tender.
- Throw the workpiece on a sieve, when the liquid drains, spread in one layer on a baking sheet.
- Dry in a dryer or oven on the “Heat + Fan” mode for about 60 minutes.
Roll the finished candied fruits in powdered sugar and dry at room temperature.
How to cook candied pumpkin with honey
An easy way to cook healthy candied pumpkin for the oven or dryer. The delicacy is very high-calorie, since, in addition to sugar, it contains honey.
Ingredients:
- ripe fruit – 500 g;
- honey – 3 st. l .;
- sugar – 200 g;
- citric acid – on the tip of a knife.
Cooking process:
- Prepare the pumpkin, sprinkle with half the sugar and leave overnight to let the juice flow.
- Drain the separated liquid, add honey, sugar residue, citric acid to it. Bring to a boil and cook for 1 hour.
- Dip the pumpkin into the syrup and cook for another 1,5 hours until the vegetable is soft.
- Throw the workpiece in a colander and leave to completely remove excess liquid. Dry in the oven or dryer, in the “Convection” mode.
Candied fruits are suitable for long-term storage, making muffins, pies or buns.
How to make candied pumpkin without cooking
It is quite possible to prepare everyone’s favorite delicacy without boiling syrup. The step-by-step cooking process is described in this simple recipe.
Products:
- pumpkin pulp – 1 kg;
- sugar – 300 g;
- citric acid – a pinch;
- Salt – a pinch;
- spices – to taste.
Step-by-step cooking:
- Remove the workpiece from the freezer, sprinkle with a pinch of salt and citric acid. Leave until completely defrosted.
- Drain the resulting liquid. It is not used in the preparation process.
- Mix pulp with sugar and spices. Leave for 2-3 days at room temperature, constantly stir the workpiece.
- Drain the syrup and use for culinary purposes.
- Throw the pulp on a sieve and completely free from the liquid. Dry on paper for about two days.
Sweets are suitable for long-term storage, but they are first rolled in powdered sugar.
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Candied frozen pumpkin
You can replace the heat treatment of pumpkin with freezing. This recipe is suitable if a bag of pumpkin is lying around in the freezer.
Products:
- frozen billet – 500 g;
- sugar – 400 g;
- water – 1,5;
- spices – to taste.
Cooking process:
- Boil syrup from water and sugar, add fragrant spices and simmer for 5 minutes.
- Put the workpiece from the freezer into boiling syrup without first defrosting. Boil 20 min.
- Cool to room temperature and boil the mixture again for 10 minutes.
- Drain the pulp in a colander to drain the liquid.
You can dry the sweets in any way possible.
How to store candied pumpkin
Candied pumpkins are stored throughout the winter. To prevent the delicacy from spoiling, it is placed in a glass container and tightly closed with a lid. You can keep sweets in a thick paper or linen bag, but they must be tightly tied.
Conclusion
Quick and delicious recipes for candied pumpkin must be in the cookbook of every housewife. This delicacy goes well with tea and is good on its own. The cooking process is simple, but each time you can make your own additions to the recipe and get a new taste of the dessert.