Fans of sweets, cakes and muffins can rejoice – American doctors were able to prove through an experiment that sweets cannot harm health. Therefore, they can be eaten at any time of the day. True, in moderation.
The experiment involved 5 people. Doctors measured their cholesterol, blood sugar and weight. And besides that, they checked the presence (or absence) of heart and vascular diseases. The participants were then asked about their love for sweets, chocolates and cakes.
The result of the experts was surprising, since it turned out that the use of sweets does not affect human health in any way. It does not provoke a set of extra pounds and does not lead to fluctuations in glucose levels. However, doctors say, dessert should not replace ordinary food, since in this case there will be no point in talking about the positive effect of sweets on the body. Any food should be consumed in moderation. And sweets, whatever, of course, including.