Calperos – prevention of osteoporosis

Osteoporosis is one of the diseases that develops for a long time without specific symptoms. This can go on for many years until an osteoporotic fracture occurs. Consequently, it has been described as “the silent thief of bones.” Bone tissue loss affects not only the elderly, but also young people, often including pregnant and breastfeeding women. In order to avoid serious fractures, it is necessary to implement an active lifestyle, proper diet and supplementation.